#spoonie
i so cant with this day, ugh. the weather changed and for some reason brought mountains of fatigue with it .
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#pots #eds #ehlersdanlos #spoonie #chronicillness #chronicpain #chronicwarrior #dysautonomia #invisibleillness #disability #zebra #spooniestrong #ehlersdanlos #chronicillnesswarrior #professionalsickkid #chronicallyill #spoonielife #spoonieproblems #potsproblems #chronicfatigue #spooniestrong #invisibleillness #butyoudontlooksick #cbd #cbdoil #medicalcbd #fatigue
alli - @chronically.alliiii Instagram Profile - ingigram.xyz
chronically.alliiii
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i so cant with this day, ugh. the weather changed and for some reason brought mountains of fatigue with it . . . . . . #pots #eds #ehlersdanlos #spoonie #chronicillness #chronicpain #chronicwarrior #dysautonomia #invisibleillness #disability #zebra #

Love this sweatshirt! I don’t wear purple because it washes out my complexion, but it’s the Cheshire Cat! exhausted #therealme #selfie #selfportrait #selfies  #longhairdontcare #faith #blessed  #spoontheory #spoonie #chronicpain #chronicillness #dogmom #dogmomlife #degenerativediscdisease #fibromyalgia  #lovedogs  #furmom #invisibleillness #spoonielife #gastroparesis #chronicheadache #anxietylife #aunaturale #aspergers #chesirecat #redhair #redhead #aliceinwonderland
@lonewulf71 Instagram Profile - ingigram.xyz
lonewulf71
1

Love this sweatshirt! I don’t wear purple because it washes out my complexion, but it’s the Cheshire Cat! exhausted #therealme #selfie #selfportrait #selfies #longhairdontcare #faith #blessed #spoontheory #spoonie #chronicpain #chronicillness #

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@amas.ali Plz check dm

New article about how I've been feeling the need to prove my invisible illness especially on social media ~

#EDS #chronicillness #POTS #dysautonomia #raynauds #ehlersdanlossyndrome #autoimmunedisease #chronicloveclub #staystrong #medicalzebra #spoonie #masscell #MCAS #advocate 
#zebrastrong #themighty #mightytogether 
#healthjourney #invisibleillness #chronicpain #scoliosis #smilethroughthepain #zebrawarrier
@daisynorrab Instagram Profile - ingigram.xyz
daisynorrab
0

New article about how I've been feeling the need to prove my invisible illness especially on social media ~ #eds #chronicillness #pots #dysautonomia #raynauds #ehlersdanlossyndrome #autoimmunedisease #chronicloveclub #staystrong #medicalzebra #spoon

Look who made it all the way to Kansas, US from the UK! I love seeing where Theo The Thyroid travels 🦋 Available in my Facebook shop as always. #TheoTheThyroid #TIHLife #hypothyroidism #underactivethyroid #chronicillness
#chronicfatiguesyndrome #chronicfatigue  #thyroiddisease #thyroidwarrior #hashis #hashimotos #hashimotosthyroiditis #hashimotosdisease #hashimotoswarrior #adrenalfatigue #autoimmune #autoimmunedisease #thyroidawareness #spoonie #theinvisiblehypothyroidism #thyroid #thyroidgift #thyroidplushie #thyroidtoy
The Invisible Hypothyroidism - @theinvisiblehypothyroidism Instagram Profile - ingigram.xyz
theinvisiblehypothyroidism
1

Look who made it all the way to Kansas, US from the UK! I love seeing where Theo The Thyroid travels 🦋 Available in my Facebook shop as always. #theothethyroid #tihlife #hypothyroidism #underactivethyroid #chronicillness #chronicfatiguesyndrome #c

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@erickanmitchell Kansas! Where at?!

Birch Tree Series Ahead - I love birch trees!  They are a part of my growing up years in Minnesota, so I want to try a few different approaches at painting them. -
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Along with my birch series I would like to share a bit of my story. There are a lot of new folks here that I would like to connect with. -
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I will post my “health issues” and diagnoses in the comment section, but for now I would like to address the watercolor part of my story. -
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I have basically been home bound since 1/17. During this time I have experienced a lot of loss and a lot of letting go. But in June of this year I got an addition. -
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I woke up one morning and felt like I should try to watercolor paint. This is a ridiculous idea because I am really bad at art - I mean really bad!🤣🤣🤣
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But the nudge would not escape me, and I have learned to respect the inner nudges, so I eventually got some supplies and a friend came over to teach me the color wheel and about painting. -
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My first painting was embarrassing- but the next morning I awoke wanting to paint a purple sky. I ended up painting a desert with a cactus- and I liked it! -
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So for the last 4 months I have continued this new venture and I feel like it is an important part of my health and wellness journey. I will share more about this later. -
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So if you are new here - now you know the why behind my art. If you have been with me these past 4 months, I want to say Thank you so much for your support and encouragement!!! Your words and ️’s are my interactions with the world in a big way and I appreciate the kindness you have given to me.
Pamela Obrien - @watercolorhealing Instagram Profile - ingigram.xyz
watercolorhealing
1

Birch Tree Series Ahead - I love birch trees! They are a part of my growing up years in Minnesota, so I want to try a few different approaches at painting them. - - Along with my birch series I would like to share a bit of my story. There are a lot

Columbia, Missouri
Comments

@watercolorhealing Diagnosis: POTS (dysautonomia),chronic fatigue (ME), dysphasia, chemical sensitivities, Interstitial cystitis Issues not yet diagnosed: Mast Cell issues, connective tissue issues, high eye pressure w/o glaucoma, dr says I probably have fibro - but not officially dx. #notmydiagnosis #watercolorhealing #pme #MEcfs #spoonie #icwarrior #fibro #potssyndrome #dysautonomiaawareness #mastcelldisease #spoonieart #spoonieartist #artoftheday #myartstory #mystory #lowbattery #housebound #roadtorecovery #artheals #artistherapy #chronicinsta #joyinthejourney #iamok

Debuting the new hair with this low key low quality picture 
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The blonde was fun but I’m ready to go back to my roots (get it? Roots... as in returning to where I came from... roots as in my hair roots)  #pleasetellmeiamfunny
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#multiplescletosis #mssucks #ms #spoonie #mswarrior #fit #fitness #fitchicks #brownhairdontcare #brunetteshavefuntoo #brunette #tattoo #tattoos #girlswithtattoos #srq #sarasota
Jessica Crouch - @jess_e_crouch Instagram Profile - ingigram.xyz
jess_e_crouch
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Debuting the new hair with this low key low quality picture . The blonde was fun but I’m ready to go back to my roots (get it? Roots... as in returning to where I came from... roots as in my hair roots) #pleasetellmeiamfunny . . . . . . . . #mult

Sarasota, Florida
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@rodrigo.fuentes78 Beautiful 🙌😍💕

@jess_e_crouch @jamiebeardinkgymmetalcarter #punsrule :)

Fall Vibes  Feeling pretty flared up today, but I'm excited to carve pumpkins with my husband and friends ️ we've got 3 fall themed drinks to go along also: Rumchata hot chocolate, pumpkin White Russians, and Apple Crown and sprites! Gotta stay warm... 

Also, the last picture is my kitten because he's too damn cute.

#fallvibes #saturdaynight #love #newlyweds #allsmiles #pumpkincarving #rumchata #whiterussian #crownapple #boozy #kitten #russianblue #spoonie #ehlersdanlossyndrome #fibromyalgia #dysautonomia #interstitialcystitis #osteoarthritis #chronicpain #chronicillness #hipfai #hippain
Sabriyah Shahbandy-Safarli - @sabriyahstar Instagram Profile - ingigram.xyz
sabriyahstar
0

Fall Vibes Feeling pretty flared up today, but I'm excited to carve pumpkins with my husband and friends ️ we've got 3 fall themed drinks to go along also: Rumchata hot chocolate, pumpkin White Russians, and Apple Crown and sprites! Gotta stay war

Went to salem for a little while, we actually found an amazing parking spot close to everything! We did some walking and now I’m in bed and can’t move  but today was fun to get out #spoonie #chronicillness #dysautonomiaawareness #stomachpain #scoliosis #pots #vogmask #salem #salemmass #halloweeninsalem #hocuspocus
Erin🎀 - @chronicallyerin Instagram Profile - ingigram.xyz
chronicallyerin
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Went to salem for a little while, we actually found an amazing parking spot close to everything! We did some walking and now I’m in bed and can’t move but today was fun to get out #spoonie #chronicillness #dysautonomiaawareness #stomachpain #sco

Do what makes you happy!! Earlier this week I dyed my hair purple! I've been wanted to dye my hair for quite a while but I just didn't have the confidence to, but then I just thought 'why not?' and I went for it! It is such a big difference from my natural colour, especially because it's so dark but I love it! One of the biggest things to come from it though was something my mum said to me, after I got it done she told me that I was starting to show the world the real me again and let my personality show. This really hit me because whether we realise it or not our illness or disability changes us, it is such a huge part of life and we have to focus so much time and energy on it that sometimes it feels like that's all we are , but we have to remember that it is only a part of our lives, we are not defined by our illness!! It's time I let my personality show again because I am a little bit crazy, and hyper and funny and I don't show these parts of me much anymore, but it's time I did because my condition has taken enough from me already! So here's to being you because you are amazing and unique and it's time the world saw the WHOLE you! ️️️ #morethan #notdefined
#purplehair #beyou#unique #morethanmyillness #invisibleillness #chronicillness #hypermobility #chronicillnesswarriors #spoonie #chronicpain #invisibledisability
roo - @roo4730 Instagram Profile - ingigram.xyz
roo4730
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Do what makes you happy!! Earlier this week I dyed my hair purple! I've been wanted to dye my hair for quite a while but I just didn't have the confidence to, but then I just thought 'why not?' and I went for it! It is such a big difference from my n

I draw my ENDOtheLINE pictures to help distract me from the pain of Endometriosis and to give an image to an invisible illness. They say laughter is the best medicine so I thought I would share :) #endomyline ‪#endometriosis #endo #endometriosisawareness‬
#endosisters #endowarrior #chronicpain #chronic #pain #funny #comics #lovelife #life #womenshealth #women #health #support #spoonie
Alisha Winder - @endomyline Instagram Profile - ingigram.xyz
endomyline
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I draw my ENDOtheLINE pictures to help distract me from the pain of Endometriosis and to give an image to an invisible illness. They say laughter is the best medicine so I thought I would share :) #endomyline#endometriosis #endo #endometriosisawa

This bratasaurus right here 🤣🤣 #boymom #mommylife #takemypicturemommy #mommyneedsanap
Sara Vinson - @sara__sagittarius Instagram Profile - ingigram.xyz
sara__sagittarius
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This bratasaurus right here 🤣🤣 #boymom #mommylife #takemypicturemommy #mommyneedsanap

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@sara__sagittarius #besties #crunchymom #toddlermoments #celebrateeverything #choosehappy #liveintentionally #meditation #guillainbarresyndrome #cidp #survivor #chronicillnesswarrior #invisibleillness #spoonie #ivigstrong #medicalmarijuana #mmjmoms #thc #naturalhealing #womenofweed #ganjagoddess #nopioid #plantsoverpills

i tried to take an ig mua pic of my halo eye but all i got was this low quality renaissance mood looking thing (i used @revolutionpro btw)
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@vsco @lightroom #vsco #vscocam #lightroom #aesthetic  #grain #digitalnoise #photographer #photographersofig #contentcreator #youtuber #england #diabetic #typeonediabetic #t1dm #spoonie #renaissance #renaissanceart #motd #makeupoftheday #makeuprevolution #haloeye
𝔢𝔩𝔰𝔦𝔢 - @elsie.btw Instagram Profile - ingigram.xyz
elsie.btw
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i tried to take an ig mua pic of my halo eye but all i got was this low quality renaissance mood looking thing (i used @revolutionpro btw) ㅤ — ㅤ @vsco @lightroom #vsco #vscocam #lightroom #aesthetic #grain #digitalnoise #photographer #photogra

Carlisle, Cumbria
A Saturday of thanks. One year ago I was scheduling to have a total colectomy (recapped in my last post), and today my J pouch and I walked 5 miles. Zero makeup involved ‍️, sunglasses always win.
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Getting ready now for dinner out with a friend. Very appreciative of when I’m able to do things I want and still work on healing at the same time . I hope everyone has had a nice day .
Leah — Immune system help - @immunesystemhelp Instagram Profile - ingigram.xyz
immunesystemhelp
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A Saturday of thanks. One year ago I was scheduling to have a total colectomy (recapped in my last post), and today my J pouch and I walked 5 miles. Zero makeup involved ‍️, sunglasses always win. - Getting ready now for dinner out with a friend.

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@immunesystemhelp #immunesystemhelp #immunesystem #autoimmunedisease #autoimmune #ibd #nocolonstillrollin #spoonie #selfcare #mentalhealth #colorectalsurgery #ibdwarrior #butyoudontlooksick #inflammatoryboweldisease #jpouch #jpouchlife #ulcerativecolitis #crohns #crohnsdisease #uc #invisibleillness #chronicillness #chronicdisease #makeitvisible #tryingtobepositive #neverstopfighting #warrior #gratitude #healing #girlswithguts

Another day of extreme pain with my hips and legs so another pamper! I’m eating pizza in my underwear with a face mask on and continuing my Sex And The City Binge. I DESERVE this, okay? ️
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#selflove #selfcare #pampering #chronicpain #chronicpainwarrior #hypermobility #hypermobilitysyndrome #jointhypermobilitysyndrome #fibro #fibromyalgia #jointpain #pain #chronicillness #imvisibleiness #spoonieproblems #spoonie #painsomnia
Gem - @gem_holographic Instagram Profile - ingigram.xyz
gem_holographic
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Another day of extreme pain with my hips and legs so another pamper! I’m eating pizza in my underwear with a face mask on and continuing my Sex And The City Binge. I DESERVE this, okay? ️ . . . . #selflove #selfcare #pampering #chronicpain #chron

Yesterday I spent the day with other IBD patients and some reps from Janssen to discuss Stelara. It was a first for me and I was impressed with the reps and more impressed with the other IBD patients... We made suggestions on what was working it what needs worked. I personally had a lot of difficulty getting the med approved and I made sure to expressed the  difficulty that I experienced and made it very clear that I was not alone in those experience. **Janssen paid for my travel expenses .. all thoughts and opinions are my own.  #IBD #bethechange #ibdmom #gastroparesis #crohnsdisease #spoonie #chronicillness
Meredith Smolen - @mere282 Instagram Profile - ingigram.xyz
mere282
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Yesterday I spent the day with other IBD patients and some reps from Janssen to discuss Stelara. It was a first for me and I was impressed with the reps and more impressed with the other IBD patients... We made suggestions on what was working it what

Montgomery County, Pennsylvania
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@bfirst_apparel52 Peek our ig biograph ASAP!! Breathtaking!

Just living my best life. You know how people say that? And I'm like ok but your rich or stunningly gorgeous or famous or a traveler? Then I got to thinking. Living your best life doesn't have to be glamorous or super special. It can be enjoying a meal with your spouse. It can be petting and holding your dogs. It can be bingeing a good TV show. It can be enjoying the small moments throughout the day that we normally take for grant it. This week off has really taught me that. I hated my other 2 weeks off this year because I wasn't embracing MY life. 
So I'm over here, with a renewed desire to live MY best life.
Xoxo
Makeup deets in original photo.
Danielle - 👄💅 & life inspo 🖤 - @noregrets4lifejustlove Instagram Profile - ingigram.xyz
noregrets4lifejustlove
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Just living my best life. You know how people say that? And I'm like ok but your rich or stunningly gorgeous or famous or a traveler? Then I got to thinking. Living your best life doesn't have to be glamorous or super special. It can be enjoying a me

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@noregrets4lifejustlove #makeupartist #nailartist #mua #ankylosingspondylitis #anxiety #redhead #redhair #chronicillness #chronicpain #spoonie #migraine #depression #undiscoveredmuas #makeuptutorial #makeupaddict #undiscovered_muas #wakeupandmakeup #muaintraining #katvondbeauty #kvdlook #jeffreestarcosmetics #jeffreestar #skinfrost #urbandecay #urbandecaycosmetics #tartecosmetics #benefitcosmetics #limecrime #limecrimevenus #limecrimevenus3

@nicholegoold U are amazing 😊have u tried to DM @muapassionn they will probably feature you !💜💜💜💖💖

A great day checking out local artists at @sunshinecoastartcrawl - of course I found a cute dog too
Randi - @randisjohnsen Instagram Profile - ingigram.xyz
randisjohnsen
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A great day checking out local artists at @sunshinecoastartcrawl - of course I found a cute dog too

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@randisjohnsen #yearofran #yourstorymatters #strength #lovewhatyoudo #daneabroad #gibsons #sunshinecoastbc #beyourownboss #spoonie #cfsfighter #westcoast #pnw #artists #localartists #artcrawl #sunshinecoastartcrawl #robertscreek

🥂 Cheers to the freakin weekend 🥂 .
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Today is day 6 of #YogiBossBabes and we got our bendy babe wheel poses!  #bossbabetribe
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Somehow, I forget to do this pose last weekend for the challenge.  How does that happen?? It’s my most favorite pose. .
🥂 
“Behind every successful yogi boss babe is a tribe of other successful boss babe yogis who have her sister’s back.”
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.:BOSS BABE HOSTS:.
@haley_b7910
@__lisas__
@shaynarooney
@y_zzay
@beccarez
@wapatoose
@jessica.yogini

.:BOSS BABE SPONSORS:.
@yogapaws
@silvaluxart
@kundalini_clothing
@vayumudra
@merubeads
@trackstarart
@gtjonesartworks
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.:ASANAS:.
D1. Warrior Babe 
D2. Dancer Boss 
D3. Goddess Babe 
D4. Inversion Boss 
D5. Arm Balance Babe 
D6. Wheel Boss 
D7. Boss Babe

.::HOW TO PLAY::.
▫️Repost this flyer with caption & tag 3 yogi boss babes!~
▫️Follow all hosts & sponsors!~
▫️Set your account to public & tag #YogiBossBabes so we can see you in the gallery!~
▫️Post a photo and/or video of how you boss move each daily asana!~
▫️Feel free to connect with other boss babes, support & encourage one another along the way; of course, let your amazing boss love overflow the gallery!~
▫️Be safe, be a boss babe yet be true to yourself, and have too much fun!~
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#nhanbae #yogababe #bossbabes #womeninhealth #igyogachallenge #yogacommunity #yogafun #lolasana #yoga #yogaaddict #yogaeverydamnday #fitness #actividades #yogagirl #yogabody #wheelpose #yogisofinstagram #workout #challenge #fitfam #invisibleillness #spoonie #potsie #yogapants #yogafam #mytribe #goodvibes 2S5
Tiffany - @wapatoose Instagram Profile - ingigram.xyz
wapatoose
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🥂 Cheers to the freakin weekend 🥂 . . . Today is day 6 of #yogibossbabes and we got our bendy babe wheel poses! #bossbabetribe . . Somehow, I forget to do this pose last weekend for the challenge. How does that happen?? It’s my most favorit

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@liv._.lauren Wow tiff, your wheel is incredible!! 😍😍

@self_love_yogi Wow!! Deep wheel! 💜💜

It's been a while since I felt well enough (both physically & mentally) to take a selfie. I've had 3 migraines this week, my anxiety is through the roof and I haven't slept in over a day and a bit. It's been a bit of a rough patch loves I won't lie. But I liked my hair today so I've got that going for me, which is nice.. #selfie #nonbinary #spoonie #chronicmigraines #depression #autistic #fuckingexhausted #hairbenicetho
Hannah Belle Lecter - @paddykitten Instagram Profile - ingigram.xyz
paddykitten
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It's been a while since I felt well enough (both physically & mentally) to take a selfie. I've had 3 migraines this week, my anxiety is through the roof and I haven't slept in over a day and a bit. It's been a bit of a rough patch loves I won't lie.

Dublin, Ireland
The beautiful @dyingto_eat 
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My name is Rachel and I have chronic intestinal pseudo obstruction and also severe Gastroparesis. I was so so happy when I found out that I was going to receive a box. It meant so much to me that I was being recognized for something I just think is a common courtesy. I try and be kind to everyone and also supportive. The box made me feel like I really am making a difference in people's lives ️
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#chronicillness #chronicpain #gastroparesis #intestinalpseudoobstruction #bktoaboxes #bekindtooneanotherboxes #spoonie
Be Kind To One Another Boxes - @bktoaboxes Instagram Profile - ingigram.xyz
bktoaboxes
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The beautiful @dyingto_eat . . My name is Rachel and I have chronic intestinal pseudo obstruction and also severe Gastroparesis. I was so so happy when I found out that I was going to receive a box. It meant so much to me that I was being recognized

PhDs think they know it all. They've spent enough time in school right? Dr. Thrower was one of My most difficult coaching clients,  it's not easy to UNLEARN so much but she did and now, after publishing her book for the college minded student, she's had a full life and business transition.

I LOVE being a #lifetransitioncoach 
@Regran_ed from @dr_anika_thrower -  An evening with Dr. Beverly Tatum, author of the book entitled Why are all the black kids sitting together in the cafeteria. Honored to facilitate a break out session around first generation college retention. 
#collegemindedlifestyle
Contact Me
Let's connect 
#motivation #motivationalspeaking #inspiration #memoirs #books #writers #writingformysanity  #entrepreneurs #author #publishing #blogger #dissociativeidentitydisorder #melonyhill #blackgirlmagic #smallbusiness  #entrepreneurship -  #publishyourbook #dreamsdocometrue  #workshops #nonfictionbooks  #coaching #Strongerthanmystruggles #selfpublishing #writeyourbook #mentalhealthawareness #spoonie
 Melony@strongerthanmystruggles.com  #strongerthanmystruggles - #regrann
Stronger Than My Struggles - @strongerthanmystruggles Instagram Profile - ingigram.xyz
strongerthanmystruggles
1

PhDs think they know it all. They've spent enough time in school right? Dr. Thrower was one of My most difficult coaching clients, it's not easy to UNLEARN so much but she did and now, after publishing her book for the college minded student, she's

Comments

@clipct خوبه @iran_Hamedan

It’s a chilly day out, today! I had to put Flirty’s blanket on her before we took a stroll to the park after I finished working. Of course, she is eagerly enjoying the green grass before the first frost hits and kills it off until spring. She’s enjoying a quiet day, today, and resting up after our travel adventures, yesterday.
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#servicehorse #servicehorseintraining #miniatureservicehorse #miniatureservicehorseintraining #miniservicehorse #miniservicehorseintraining #Miniaturehorse #minihorse #americanminiaturehorse #americanminiaturehorseassociation #amha #miniisbetter #goodthingscomeinsmallpackages #horsesofinstagram #maresofinstagram #minisofinstagram #ptsd #ptsdsucks #spoonie #spoonielife #donottouch #minihorsesofinstagram
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Follow our pawsome partners!
@the.lady.and.the.hounds
@comehell.orhighwater
@sammy.the.service.dog
@catwithamission
@sofie3_p.sd4
@cadi.and.cash
@servicedogsierra
@dakoda.the.servicehound
@maggie_rozich
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Brand reps for:
@patchwork_and_paws (use code Flirty10 for a 10% discount!)
@only_leash
@circussideshowproductions
@jessabelleleads
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In loving memory of Belinda, handler of @galen_service_dog
Flirty The Mini Service Horse - @flirty.the.mini.service.horse Instagram Profile - ingigram.xyz
flirty.the.mini.service.horse
0

It’s a chilly day out, today! I had to put Flirty’s blanket on her before we took a stroll to the park after I finished working. Of course, she is eagerly enjoying the green grass before the first frost hits and kills it off until spring. She’s

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⭐️ Stand Strong ⁣⁣
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⭐️ Believe in yourself ⁣⁣
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⭐️ Chase those dreams ⁣
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Amanda Smith - @life_interrupted_ Instagram Profile - ingigram.xyz
life_interrupted_
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⁣ ⭐️ Stand Strong ⁣⁣ ⁣⁣ ⭐️ Believe in yourself ⁣⁣ ⁣⁣ ⭐️ Chase those dreams ⁣ ⁣

Comments

@life_interrupted_ #womanofgod #beautyfromashes #beworthfollowing #nothingislost #redemption #restoration #ministry #outreach #teenmom

@life_interrupted_ #shinesaturday #singlesministry

My mind never stops. Excited to explore something new. 
—
#growth #knowledgeispower #begoodtoyourbody #chakras
N i c h o l e  M i n n i c h Ⓥ - @nichole_veg Instagram Profile - ingigram.xyz
nichole_veg
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My mind never stops. Excited to explore something new. — #growth #knowledgeispower #begoodtoyourbody #chakras

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@nichole_veg • • • • #health #wellness #plantbaseddiet #poweredbyplants #vegan #happylife #lettuceeatplants #eatfruitnotfriends #eatbeansnotbeings #eatfigsnotpigs #vegansofig #crueltyfree #guiltfree #bekindtoeverykind #recipe #vegandog #bossbabe #bethechange #chronicpainwarrior #chronicmigraines #ndph #spoonie

@jonbeougher Let me know how this book is. I’m curious.

Smoothies all day and OJ. All I got. Dinner is this yummy banana cherry smoothie with dates BGJP ashwaganda root powder flax meal and chia seeds. HAPPY SATURDAY LOVES. 
#vegan #fruit #veggies #healing #nutrion #rawfood #cleaneating #chronicpain #trigeminalneuralgia
 #medicalmedium #spoonie #crps #healthyfood  #foodismedicine #plantbased #holistic #healingpower #smoothielover #frutarian #veganaf #greens #healthnut  #lifechanging #juicing #goplanturself #asea #veganfoodshare #gofruityourself #savetheanimals
Stephanie Buzek 🌿🍇 - @skoochnsmoothies Instagram Profile - ingigram.xyz
skoochnsmoothies
2

Smoothies all day and OJ. All I got. Dinner is this yummy banana cherry smoothie with dates BGJP ashwaganda root powder flax meal and chia seeds. HAPPY SATURDAY LOVES. #vegan #fruit #veggies #healing #nutrion #rawfood #cleaneating #chronicpain #trig

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@anika_blu_nz Wow that looks amazing. Can I have some haha 😂 If you want more healthy snack ideas or smoothie bowl recipes I have a lot on my other instagram account @lizziewagz I would love and be so grateful if You followed it my other is @lizziewagz. And you will find the recipes there

@thenanavegan THIS 🙌🙌🙌looks delicious 🔥

•Your Body Is so strong for the battles it faces• .
.Anyone els forget about the pain on their pain free days and then boom endo arrives again in full force like how is it possible to be in this much pain  we are so strong to even slightly function on flare up days  #endometriosis #endometriosisawareness #mumlife #endomum #endogirl #endopain #endometriosiswarrior #chronicpain #spoonie #spoonielife #endopain
#motherhood_and_endo - @motherhood_and_endo Instagram Profile - ingigram.xyz
motherhood_and_endo
0

•Your Body Is so strong for the battles it faces• . .Anyone els forget about the pain on their pain free days and then boom endo arrives again in full force like how is it possible to be in this much pain we are so strong to even slightly functi

Today sucks as far as my health goes. I’m so glad making memes makes me feel better 
#endomemes #endowarrior #spoonie #sickgirlsclub #spoonielife #endometriosis #mybodyhatesme
Marijuana & Menstruation - @endowarrior710 Instagram Profile - ingigram.xyz
endowarrior710
0

Today sucks as far as my health goes. I’m so glad making memes makes me feel better #endomemes #endowarrior #spoonie #sickgirlsclub #spoonielife #endometriosis #mybodyhatesme

Summer is always a great time!
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As a teacher, I have so much flexibility to focus on self care, on managing my health, and always giving my body what it needs. (Even in the midst of still working throughout the summer...because that’s what teachers do).
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And when September comes, I get to feed my soul in new ways by being with my littles and doing what my heart loves most - teaching.
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But it takes a toll. The physical demands are greater. The stress increases. And I know that I need to have fewer commitments and do EXTRA self care to compensate for the physical demands of the school day. But it seems every year I have amnesia.
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And, I’m going to be honest with all of you. This week I finally accepted my limitations. Again. I hit the wall hard.
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But, instead of wallowing in defeat, I took control and responded to my body’s needs. Because I am strong, I am resilient, and I am determined to do what is necessary to give my body what it deserves.
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I completely cleared my schedule. I communicated with my doctors and discussed some changes to my care. I used all the oils. And I gave myself grace and rest and re-evaluated my wellness tools.
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Because, guess what? I don’t have this completely figured out. And I never will. Because it is an ever evolving process.
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Through it all I’m learning and I’m growing and I’m constantly looking at what changes, big or small, I can make to promote my body’s healing.
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So, today I want to encourage you to look at your health as your greatest teacher. To listen to your body and be responsive. To love yourself even when you feel like you are taking steps backward. To reach out and find a community who can support you in this lifelong process of wellness. And I hope part of your community is here, with me and with the other beautiful people who have found hope and light and love and wellness for real life.
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Because real life is messy. And your wellness will be too. And we need each other.
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Who are the most impactful people in your tribe? Mine is definitely my parents...not going to lie, I know I wouldn’t function through life without them cheering me on and being my biggest support team!
Kimbra Filippini - @wellnessforreallife Instagram Profile - ingigram.xyz
wellnessforreallife
2

Summer is always a great time! ⠀⠀ As a teacher, I have so much flexibility to focus on self care, on managing my health, and always giving my body what it needs. (Even in the midst of still working throughout the summer...because that’s what te

Hudsonville, Michigan
Comments

@wellnessforreallife • • • • #wellnessforreallife #chronicillnesswarrior #youareresilient #naturalliving #healthandwellnessjourney #findcommunity #spoonie #potsie

@everydaythenaturalway Beautifully said. Life is messy. I'm cheering for you!⚘

I went to see my dad’s short film Pool Party be shown at the @mahoningdriveintheater yesterday for their first short film festival!  Fabulous job!  #pug #puppy #pugsofinstagram #buzzfeed #pugs #bubblebeccapugs #spoonie #chronicillness #invisibleillness #pugfanatics #darklordpug #mops #dogmom #puglovers #pugnation #pugloversclub #puglove #thetomcoteshow #puglifemagazine #barkbox #funnyanimals #ellendegeneres #puppies #meme #pugmeme #pugloversonly #behcets #nepa #smilingpugs #driveinmovie
Polly The Pug - @thepugpolly Instagram Profile - ingigram.xyz
thepugpolly
0

I went to see my dad’s short film Pool Party be shown at the @mahoningdriveintheater yesterday for their first short film festival! Fabulous job! #pug #puppy #pugsofinstagram #buzzfeed #pugs #bubblebeccapugs #spoonie #chronicillness #invisibleill

The Mahoning Drive-In Theater
I’m rocking my zebra apron today.🦓 It also happens to be Mast Cell Disease Awareness day apparently; it’s the first one.. I made coffee ️ & I am roasting veggies for Chris and I 🥔🥕
I am happy to say that we are now introducing more solid foods into my diet, slowly... and it’s working. I only have a few “safe” foods (thanks Mast Cell Activation Disorder) but I’m starting to be able to eat a bit and not just drink my meals. I still have to stay somewhat mushy (unless it’s something that can melt in my mouth), I take small small bites, and I drink lots of water and take lots of sprays of my liquid enzymes as I eat. (My body doesn’t produce enzymes on its own because OF COURSE) 
We are slowly figuring my diet out more each day! ️ & steering really clear of food that will make me break out or swell up like a ballon. But hey, it’s an improvement. Any improvement is cause for celebration   #mastcelldiseaseawarenessday #icaneatsortof .
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#mcad #mcas #mastcell #mastcellactivationdisorder #mastcellactivationsyndrome #eds #ehlersdanlos #ehlersdanlossyndrome #pots #dysautonomia #spoonie #zebra #zebrastrong #wegotdys
Ally Strong - @ally__strong Instagram Profile - ingigram.xyz
ally__strong
0

I’m rocking my zebra apron today.🦓 It also happens to be Mast Cell Disease Awareness day apparently; it’s the first one.. I made coffee ️ & I am roasting veggies for Chris and I 🥔🥕 I am happy to say that we are now introducing more sol

Sisters & Sushi!! Having a good support system is incredibly important in the healing process! Who is your support? 
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#sisters #haircuts #family #support #dysautonomia #starbucks #potsie #spoonie #chronicillness #findjoy #invisibleillness #liveyourlife #love #thedysautonomiaproject #pcos #crestsyndrome #hashimotos #smallfiberneuropathy
Wholistically Hannah - @chronically_healing Instagram Profile - ingigram.xyz
chronically_healing
0

Sisters & Sushi!! Having a good support system is incredibly important in the healing process! Who is your support? _______________________________________________ . . . #sisters #haircuts #family #support #dysautonomia #starbucks #potsie #spoonie

Awkward stance photos are apparently my specialty🤷‍️

Taking full body photos is my new goal to see myself as I am, and grow in body awareness and self love, though maybe learning some better posture/poses would be helpful?! #bodypositivity #bodypositive #spoonie #edwarrior #edrecovery
ForeverBoPo - @foreverbopo Instagram Profile - ingigram.xyz
foreverbopo
2

Awkward stance photos are apparently my specialty🤷‍️ Taking full body photos is my new goal to see myself as I am, and grow in body awareness and self love, though maybe learning some better posture/poses would be helpful?! #bodypositivity #b

Maine
Comments

@valeria13official Wow you are absolutely gorgeous ✨✨🧡

@laura4selflove These poses are perfect! 👌👌👌

anyone else sit in the parking lot contemplating life and make your store list?  Then feel #dorky while people passing see you take #selfies 🤷‍️? #weekendvibes #storeselfie #diabetes #diabadass #nopankygirl #fall #october #storeanxiety #relax #anonymousnomore #noshameaddiction #peace #yoga #iyengaryoga #mysonismuteandamazing #autismawareness #pancreasdivisum #whipplewarrior #whipplesurgerysurvivor #alwaysanurse #dt1 #secondarydiabetes #diabadass #spoonie #chronicillness #acne  #suicideprevention #suicidesurvivor #suicideawareness
*~KaRbEaR~* - @karbear3276 Instagram Profile - ingigram.xyz
karbear3276
0

anyone else sit in the parking lot contemplating life and make your store list? Then feel #dorky while people passing see you take #selfies 🤷‍️? #weekendvibes #storeselfie #diabetes #diabadass #nopankygirl #fall #october #storeanxiety #relax

I haven’t posted any drawings in the last few days. Been a little distracted. It’s officially less than a month until I get married!!! Still have lots to do in regards to decorating, dress altering, final details and all that (also finding shoes for my big ass feet). And making plans for anything is REALLY exhausting for a #spoonie . Plus, I’m currently fighting with my insurance company because they approved my upright MRI, but only in a neutral position, which is useless to assess for #craniocervicalinstability (though it did show cervical canal stenosis, which could explain my arm weakness). All of this is pretty distracting/exhausting and has diverted my energy away from #inktober and art in general. But I’m trying to get back to it! In the mean time, here’s my face!
Molly Regan - @mollyreganart Instagram Profile - ingigram.xyz
mollyreganart
3

I haven’t posted any drawings in the last few days. Been a little distracted. It’s officially less than a month until I get married!!! Still have lots to do in regards to decorating, dress altering, final details and all that (also finding shoes

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@one.exquisite.moment Yay! Congrats 😁

@mollyreganart @one.exquisite.moment thank you! 💜

Yesterday in the car....I was a little freaked out. I don’t go in the car often and it’s like being on an amusement park ride and I want off!  I eventually fell asleep.  #pug #puppy #pugsofinstagram #buzzfeed #pugs #bubblebeccapugs #spoonie #chronicillness #invisibleillness #pugfanatics #darklordpug #mops #dogmom #puglovers #pugnation #pugloversclub #puglove #thetomcoteshow #puglifemagazine #barkbox #funnyanimals #ellendegeneres #puppies #meme #pugmeme #pugloversonly #behcets #nepa #smilingpugs #blackpug
Polly The Pug - @thepugpolly Instagram Profile - ingigram.xyz
thepugpolly
0

Yesterday in the car....I was a little freaked out. I don’t go in the car often and it’s like being on an amusement park ride and I want off! I eventually fell asleep. #pug #puppy #pugsofinstagram #buzzfeed #pugs #bubblebeccapugs #spoonie #chro

Question!!  If you could put 20 drops of CBD oil under your tongue for the next 60 days , and possibly reduce your chronic pain, sleep better,take away your anxiety‍️, regrow your hair, knock-out your severe headaches, reduce blood sugar level, reduce nicotine cravings, and lower your blood pressure....
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Would you try it ?
60 day money back guarantee 
Link in the comments!!️ #chronicpain #chronicillness #fibromyalgia #anxiety #spoonie #cbd #pain #depression #invisibleillness #health #arthritis #painrelief #mentalhealth #chronicfatigue #ptsd #hemp #fibrowarrior #cannabis #backpain #spoonielife #cbdoil #inflammation #fibro #wellness #cannabiscommunity #healing #painmanagement #insomnia #diabetes #bhfyp
Nie - @cbd.benefits Instagram Profile - ingigram.xyz
cbd.benefits
2

Question!! If you could put 20 drops of CBD oil under your tongue for the next 60 days , and possibly reduce your chronic pain, sleep better,take away your anxiety‍️, regrow your hair, knock-out your severe headaches, reduce blood sugar level, r

Comments

@blublissbotanicals 🙌

@talk_prosperity Yesss

I wanna thank my parents for all the sacrifices they make for me and all the things they do so I can  be better and heal. I know it isn't easy for them to watch their child go through all of this
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#selfharmrecovery #raredisease #autoimmunedisease #bpd  #lowimmunesystem #mentalillness #mentaldisorder #invisibleillness #InvisibleFight #invisibledisease #invisibledisability  #phycosis #autism #mentalhealthawareness #mentalhealthmatters #butyoudontlooksick  #recovery #autoimmune #chronicillness #chronicpain #painsomnia #spoonie #hypothyroidism #chronicfatigue #marphansyndrome #arthritis #EDRecovery #hearingimpaired
A Spoonie With Determination - @chronically_lily Instagram Profile - ingigram.xyz
chronically_lily
0

I wanna thank my parents for all the sacrifices they make for me and all the things they do so I can be better and heal. I know it isn't easy for them to watch their child go through all of this . #selfharmrecovery #raredisease #autoimmunedisease #b

It's one of those days you have to look a little harder to find the beauty. It's cold. It's gray. It's wet. And an hour of sorting laundry has me hanging out here in bed with my bff the heating pad for an indefinite amount of time.
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BUT.
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That word is the key to gratitude sometimes, isn't it?
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BUT there are upsides to this day.
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It's cold, BUT I have heat. It's gray, BUT the sun keeps peeking through. It's wet, BUT I have a roof over my head. I hurt and am tired...
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BUT I HAVE A HEATING PAD!
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So today for me is ALL ABOUT THE BUT.  So in that spirit, here are my #peoplehopetribe five things I'm thankful for today:
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1. My hubby was gone all day BUT he had a safe and productive 20 miler prepping for his upcoming trail marathon, the compelling desire for which completely alludes me.
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2. I didn't get any writing or creativity done, BUT the first floor is picked up and I can see my tables and counters. It's the little things.
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3. My laundry is scattered in piles all over my room and will likely stay there for weeks, BUT the laundry is clean. And sorted piles are WAY better than one big monster pile. (That's a bonus--I get extra credit for that one!)
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4. I don't have the energy to take a shower, BUT I smell better than my husband whose trail overlapped the bridle trail for several miles.
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(Did I mention my inability to comprehend his desire to do such a thing? No? Well, let me tell you about it...)
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5. It's cold, rainy, and gray, BUT I have enough firewood left for one more fire before the new load gets delivered.
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See? Beauty, as well as gratitude, is ALL. ABOUT. THE. BUTT.
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I mean BUT.
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But butts are nice, too. I'm just sayin...
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I'm thankful for butts, too.
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BUT... that probably isn't appropriate.
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#peoplehopetribe
#fivethings 
#gratitude 
#allaboutthebut
#functionalish
#chronicblogs
#chronicblogger
#chronicwarrior
#chronicista
#chronicillness
#chronicpain
#chronicfatigue
#fibrowhatever
#epsteinbarr
#depression
#anxiety
#insomnia
#invisibleillness
#butyoudontlooksick
#chronicillnesscommunity
#chronicillnesswarrior
#countingspoons
#spoonie
#spoontheory
#livingwithlimits
#abundantlife
#faithblogger
Lorie Kaufman Rees - @functionalish Instagram Profile - ingigram.xyz
functionalish
0

It's one of those days you have to look a little harder to find the beauty. It's cold. It's gray. It's wet. And an hour of sorting laundry has me hanging out here in bed with my bff the heating pad for an indefinite amount of time. . BUT. . That word

@carepacks4spoonies sent me an awesome care package (cross posted from my personal account) and it included a Kong and Kong treat for Daisy Mae! She proceeded to play with it for a half hour and yell at it and now she is on my lap asleep. 
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Tags
#daisymaetherattie #daisymae #daisy #servicedog #servicedogintraining #sdit #dogsofinstagram #doggo #ratterrier #rattie #2years #sd #psychiatricservicedog #medicalalertservicedog  #chronicallyill #chronicallyillwarrior #chronicillnesswarrior #spoonie #spoons #spoontheory #pots #posturalorthostatictachycardiasyndrome #potsie #potssyndrome #anxiety #SeronegativeRheumatoidArthritis -
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Want a discount on gear?
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Use code PICKLES20 at Goat Dog Gear (check out their Facebook and @goatdog_sdit for more information) to get 20% off your custom order! Does NOT apply to Goat Crates or premade orders!
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Pawtners

@goatdog_sdit
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Wanna be a Pawtner? DM us!
Daisy Mae - Psych & Med SDiT - @daisymaetherattiesdit Instagram Profile - ingigram.xyz
daisymaetherattiesdit
0

@carepacks4spoonies sent me an awesome care package (cross posted from my personal account) and it included a Kong and Kong treat for Daisy Mae! She proceeded to play with it for a half hour and yell at it and now she is on my lap asleep. - - - Tags

Self Care Sunday ‍️ | Day 21 #OceansOctober

It's the weekend so sit back, relax & let's have a chat about how our self-care (yes innocently shampooing your hair, cleaning your teeth, moisturising & using makeup is affecting the Ocean. A few posts back we looked at the effect #sunscreen & that #Hawaii has banned all non-reef sunscreens.

What do these other things (shampoo, toothpaste, deodorant, moisturiser, cosmetics) have to do with any of this🤷‍️!?!
1. Unless they're 100% natural you are absorbing synthetic chemicals into your system - this causes hormone disruption, dis-ease, rashes, etc. Cheap can be enticing but it's costing you, your health!
2. When you are in it, swimming, wadding, sailing etc & it washes straight off into the ocean. Oh I'm only one person! you think - says 7 billion people! Even being near the ocean the breeze picks it up & due to the weight of it in the air it floats over and ends in it. It's then absorbed by fish, crabs & other marine life where it enters our food chain 🦀🦐 disrupting the hormones, tissues & cells in your body. It also makes its way to the reefs where it gets into the coral & is contributing to killing our reefs.
3. If you're not near the ocean, your body absorbs the chemicals & then a portion of them you pee out. This eventually ends up in the ocean - where you guessed it, back to scenario 2.

Thankfully there's a few great alternatives:
1. Coconut oil! It's great for just about everything. We have one in the kitchen & one in the bathroom - it's a great moisturiser, makeup remover, spf 6 sunscreen, hair enhancer. You can get it at most supermarkets (cold pressed is best).
2. Get natural & organic personal care products. Most supermarkets do not stock these. We can love @vitalitylifeorganics for all our hair & body care; & @vitalitylifebeauty_au for all our natural cosmetics & they both ship direct to us!

Order yours today for a healthier YOU & a healthier Ocean! #mindfulliving #naturalbeauty #oceanlove
Mindfully Chic - @mindfullychiclife Instagram Profile - ingigram.xyz
mindfullychiclife
1

Self Care Sunday ‍️ | Day 21 #oceansoctober It's the weekend so sit back, relax & let's have a chat about how our self-care (yes innocently shampooing your hair, cleaning your teeth, moisturising & using makeup is affecting the Ocean. A few post

Comments

@mindfullychiclife #beachlove #summeriscoming #coconutoil #PlanetorPlastic #connect2earth #thisisaustralia #sydney #bondi #bondibeach #goldcoast #ChoosetoRefuse #oceanconservation #coralreef #ecofriendly #ecowarrior #ecolifestyler #spoonie #chronicallyill #chronicallyhealed #healthyliving #sustainableliving #greenliving #wanderlust #mindfullychic

Excited to be attending the Seen Heard Paid conference  with @jennykem at the @brooklynlawschool and be around such successful entrepreneurs and international speakers.  Looking forward to day 2 and VIP day on Monday

Let's connect 
#motivation #motivationalspeaking #inspiration #memoirs #books #writers #writingformysanity  #entrepreneurs #author #publishing #blogger #dissociativeidentitydisorder #melonyhill #blackgirlmagic #smallbusiness #fibromyalgia  #entrepreneurship - #mentalillness - #publishyourbook #dreamsdocometrue  #workshops #nonfictionbooks  #coaching #Strongerthanmystruggles #selfpublishing #writeyourbook #mentalhealthawareness #spoonie #SPH2018 
Contact Me Melony@strongerthanmystruggles.com  #strongerthanmystruggles
Stronger Than My Struggles - @strongerthanmystruggles Instagram Profile - ingigram.xyz
strongerthanmystruggles
0

Excited to be attending the Seen Heard Paid conference with @jennykem at the @brooklynlawschool and be around such successful entrepreneurs and international speakers. Looking forward to day 2 and VIP day on Monday Let's connect #motivation #moti

Brooklyn, New York
I recently got the oppurtunity to try a pair of #redaspenlashes and guys...I am in LOVE. On my eyes right now are the style GiGi...and I may have found my new favorite lash.  I was surprised with how easy these were to apply and how naturual they ended up looking on my eyes!  If you have wanted to try lashes or are a lash wearer I highly recommend this brand
 Easy to work with 
 Easy application 
 Sooo many styles it'll make you dizzy! 
By the way if you want to try them for yourself use this link
https://www.redaspenlove.com/party/AmberOParty/

Guys don't sleep on these lashes you need them. 
XO
Amber & Gigi
https://instagram.com/briadenhartogredaspen11060?utm_source=ig_profile_share&igshid=vyuxw7pmg6em
Amber Oertel - @oertelamber Instagram Profile - ingigram.xyz
oertelamber
3

I recently got the oppurtunity to try a pair of #redaspenlashes and guys...I am in LOVE. On my eyes right now are the style GiGi...and I may have found my new favorite lash. I was surprised with how easy these were to apply and how naturual they end

Comments

@jozlyn.hale I love them! You look so pretty girl! 💁🏻‍♀️

@oertelamber @jozlyn.hale thanks love ❤ lashes really do make all the difference!

Lol this got me proper! Lmao...the ways we sleep eh!...I do all of these I'm sure!...when I bloody sleep! Lol  #fibro #fibrowarrior #chronicpain #fibromyalgiaawareness #spooniestrong #butyoudontlooksick #chronicpainwarrior #spoonie #spoonielife #fibromyalgiaawareness #mentalillness #everythinghurts #spoonieproblems #fibrofighter #me #copd #depression #anxiety #migraine #chronicillness #fibromyalgia #exhausted #tired #spoonies #chronicillnesswarrior #pain #purpleribbon #fibrosucks #life #mylife
Twitch - @sickchickkie Instagram Profile - ingigram.xyz
sickchickkie
0

Lol this got me proper! Lmao...the ways we sleep eh!...I do all of these I'm sure!...when I bloody sleep! Lol #fibro #fibrowarrior #chronicpain #fibromyalgiaawareness #spooniestrong #butyoudontlooksick #chronicpainwarrior #spoonie #spoonielife #fibr

Beautiful pals (and my brother haha) from last weekend 

Photos by @roosaaliisaphotography 
#ootd #outfitoftheday #astrology #zodiac #queerspace3.0 #starsign #glitter #selfie #queerspaceyork #socialising #dancing #friends #pals #undercut #nonbinary #trans #transgender #lgbtq #queer #mentalhealth #mentalillness #bpd #ptsd #edrecovery #bodypositive #selfcare #anxiety #depression #spoonie
Elion (Ellie) - @welliekins12 Instagram Profile - ingigram.xyz
welliekins12
1

Beautiful pals (and my brother haha) from last weekend Photos by @roosaaliisaphotography #ootd #outfitoftheday #astrology #zodiac #queerspace3 .0 #starsign #glitter #selfie #queerspaceyork #socialising #dancing #friends #pals #undercut #nonbinary #

Comments

@_mariamunir Aw. I miss you all. This was such a rewarding and beautiful night and I fell asleep feeling very loved. Love you most bud 💕

lmao you know you're chronically ill when you start a phone visit with your doctor and your dad asks which one is this for?
jasmine & finley - @finleyinservice Instagram Profile - ingigram.xyz
finleyinservice
2

lmao you know you're chronically ill when you start a phone visit with your doctor and your dad asks "which one is this for?"

Comments

@finleyinservice #goldensofinstagram #goldens_ofinstagram #retrieversofinstagram #goldenretriever #retriever #puppy #puppiesofinstagram #goldenretrieversofig #servicedog #servicedogintraining #sdit #chronicillness #spoonie #servicedogsofig #goldenretrieverpuppy #disability #disabled #doggytheworld #dogswithjobs #dailygoldens #pupstagram #goldenhour #goldenretriever_feature #dogsofcalifornia #californiadogs

@becky.rep I’d love to have your pup join our affiliate program! DM and I’ll get you set up :)

Smiling because I can 
Most of the time season changes trigger my migraines & make my daily headaches worse. But today, I’m really enjoying this #fall weather  My head and I both enjoy it much more than the humid summer heat! 
Are season changes triggers for you? Are you enjoying this cooler weather and excited the heat has passed? ‍️
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#fallweather #spoonie #chronicillnessblogger
Mary 🌻Chronic Illness Advocate - @theheadacheheroine Instagram Profile - ingigram.xyz
theheadacheheroine
1

Smiling because I can Most of the time season changes trigger my migraines & make my daily headaches worse. But today, I’m really enjoying this #fall weather My head and I both enjoy it much more than the humid summer heat! Are season changes tr

Leesburg, Virginia
Comments

@theheadacheheroine #winery #autumn #stonetowerwinery #spoonielife #spooniesofinstagram #chronicillness #chronicillnesswarrior #chronicillnessadvocate #healthandwellness #healthblogger #spoonieblogger #invisibleillness #wherethetiredgirlsare #chronicdailyheadaches #migraine #narcolepsy #pots #ehlersdanlossyndrome

Cestování s dysautonomií ️: vzhledem k tomu, že dysautonomie způsobuje extrémní únavu a rychlou vyčerpatelnost, každý pacient si může dovolit něco jiného. Někdo není zdravotně schopen cestovat vůbec, někdo zase ano. Já bych řekla, že jsem v cestování “profík” , znám své limity, vím, co si můžu dovolit. Moc toho neujdu, nezvládám kopcovité terény: cestování pro mě ale zdaleka není o běhání po památkách (protože to ani není realizovatelné ), ráda si v poklidu užívám atmosféru nových míst s rodinou a přáteli, se kterými cestuji. Některá turistická místa nabízí pro osoby se sníženou mobilitou asistenci, třeba v podobě zapůjčení invalidních vozíků nebo skútrů, což taky někdy využívám (naposledy v Portugalsku na Castelo dos Mouros - jejich služby můžu jen doporučit, jsou skvělí), zvláště pokud se jedná o kopcovitý terén nebo by návštěva vyžadovala dlouhé chození.
️ Při cestování letadlem ale vždycky využívám letištní asistenci, protože dlouhé postávání ve frontách a dlouhé vzdálenosti na letištích pro mě nejsou možné. 
Photo: @niernen87  
#dysautonomia #dysautonomiaawarenessmonth #dysautonomie #chronicillness #invisibleillness #spoonie #webewarrior #bloggersre #wegotdys
Adéla - @adelaadeela Instagram Profile - ingigram.xyz
adelaadeela
0

Cestování s dysautonomií ️: vzhledem k tomu, že dysautonomie způsobuje extrémní únavu a rychlou vyčerpatelnost, každý pacient si může dovolit něco jiného. Někdo není zdravotně schopen cestovat vůbec, někdo zase ano. Já bych ře

When you go out for a morning coffee and there is a wedding in the church across the street. A fancy old Mustang drives up escorted by a 3 man brass band so everyone can swing ...so...we had to go look and Narnia fancied looking at the spectacle too. :D
Mieke 'Wingy' Vervloet - @wingy_tunes Instagram Profile - ingigram.xyz
wingy_tunes
2

When you go out for a morning coffee and there is a wedding in the church across the street. A fancy old Mustang drives up escorted by a 3 man brass band so everyone can swing ...so...we had to go look and Narnia fancied looking at the spectacle too.

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@wingy_tunes Find me on FB, SpoonieLife or you can find Narnia there at AddisonServiceDog #chronicallyill #chronicallyawesome #addison #addisondisease #EDS #EhlersDanlos #epilepsy #IBD #colitis #inflammatoryboweldisease #bonebreaker #osteopenia #fibromyalgia #POTS #prediabetes #butyoudontlooksick #awareness #invisibleillness #spoonie #disability #sick #servicedog #servicedogsofinstagram #cockerspaniel #americancockerspaniel #cockersofinstagram #alertdog #hulphond #dog #Narnia

@red_cst_service_dawg Niceeee! Greetings from other side of the world 😊

Our Saturday’s be like 🤪
If your weekend was an emoji...what would it be? Ours would definitely be 🤪
P.S. Yes that’s a sneak peak bandana...supposed to come out today, but  a massive migraine and another health issue prevented me from getting as much done as I wanted last week...Oh well, C’est la vie!
MEGANN DROST - @theatomichound Instagram Profile - ingigram.xyz
theatomichound
2

Our Saturday’s be like 🤪 If your weekend was an emoji...what would it be? Ours would definitely be 🤪 P.S. Yes that’s a sneak peak bandana...supposed to come out today, but a massive migraine and another health issue prevented me from getti

Carpinteria, California
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@theatomichound #chronicillness #fibro #chronicpain #invisibleillness #arthritis #chronicallyill #spoonie #spoonielife #butyoudontlooksick #dysautonomia #chronicfatigue #chronicillnesssucks #chronicillnesswarrior #lymediseasesucks #fibromyalgiaisreal #syncope #potssyndrome #ehlersdanlossyndrome #servicedogteam #Servicedogsofig #diabeticalertdog #Seizurealertdog #Mobilityservicedog #Medicalalertdog #Medicalalertdogintraining #respectthevest #tasktrained #futureservicedog #psychiatricservicedog

@debelah I can barely see him with the camouflage 😂. Feel better soon 🤯

MCAS is a type of mast cell disease that affects many individuals. While many patients are unaware that there are different types of MCAS, idiopathic and secondary MCAS are most commonly diagnosed. Secondary MCAS comes from conditions like EDS, Mitochondrial disease, or other systemic conditions. Sometimes secondary MCAS will be diagnosed when the patient has IGE allergies. Primary MCAS is still being investigated, and some researchers consider different types of mastocytosis to be primary MCAS. Idiopathic MCAS is still very unknown, and there is thought to be a genetic cause. Thank you to the mastocytosis society for he information that went into making this infographic. #chronicillness #chronicallyill #spoonie #spoonielife #spoonieprobs #spooniewarrior  #health #wellness #selflove #selfcare #awareness #realawareness #recovery #positivity #warrior #mcad #mastcelldiseases #mastcelldisease #mastcellactivationdisorder #mcas #mastcellactivationsyndrome
Chronic Infographics - @chronicinfographics Instagram Profile - ingigram.xyz
chronicinfographics
0

MCAS is a type of mast cell disease that affects many individuals. While many patients are unaware that there are different types of MCAS, idiopathic and secondary MCAS are most commonly diagnosed. Secondary MCAS comes from conditions like EDS, Mitoc

#repost @ehlers.danlos: October 20th marks the first ever International Mastocytosis and Mast Cell Diseases Awareness Day. Learn more about this little-known, potentially disabling group of disorders that can affect individuals living with Ehlers-Danlos syndromes (EDS) and hypermobility spectrum disorders (HSD). ehlers-danlos.com/mcasday18/ (link in bio)

#mcas #mastcellactivationsyndrome #mastcell #EhlersDanlos #ChronicPain #hypermobile #hypermobility #EhlersDanlosSyndromes #pain #EDS #EDSAwareness #ChronicIllness #Spoonie #ZebraStrong #DazzleTogether #Zebra #hEDS #vEDS #cEDS #HSD
Murray Meetze - @murraymeetze Instagram Profile - ingigram.xyz
murraymeetze
0

#repost @ehlers.danlos : October 20th marks the first ever International Mastocytosis and Mast Cell Diseases Awareness Day. Learn more about this little-known, potentially disabling group of disorders that can affect individuals living with Ehlers-Dan

Now THAT'S a salad!! Chicken, pear, strawberry, pecan and goat's cheese. The salad is from the Superstore deli counter but i made the dressing myself. Commercial dressings are full of nasty fats and lots of sugar. I threw dijon mustard, local honey, olive oil, red wine vinegar, salt, pepper and lemon juice in a Mason jar, shook it up and voila! I make a little bit at a time, it keeps for a couple weeks in the fridge, and i change it a little each time. .
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#nowthatsasalad #salad #harvestsalad #honemadedressing #homemadesaladdressing #wholesomefoods #healthiereating #prettyfoodtastesbetter #chronicillness #chronicillnesswarrior #autoimmunedisorder #spoonie #spoonielife #bpdwarrior #fibromyalgia #fibrowarrior #chronicpain #chronicpainwarrior #saintjohn #newbrunswick #lacylola
Lola - @lacylolaslife Instagram Profile - ingigram.xyz
lacylolaslife
0

Now THAT'S a salad!! Chicken, pear, strawberry, pecan and goat's cheese. The salad is from the Superstore deli counter but i made the dressing myself. Commercial dressings are full of nasty fats and lots of sugar. I threw dijon mustard, local honey,

oooooodles of fun had tonight surprising hubby for date night... we went to the roof top garden & ice skated  super cosy & wintery  yet not chilly! Not real ice either! Inspired from when the Thames used to freeze over & all the londeners would grab their skates and go out 
▪
Used a lot of spoons but so worth it
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#datenight #hubby #iceskating #spoonie #fibrolife #spoons #rooftop #rooftopbar #oxfordstreet #fibromyalgia #fibrofog #london #chronicillness #chronicpain #chronichealthwarrior
M i l a 🌻 - @curlie_milas_journey Instagram Profile - ingigram.xyz
curlie_milas_journey
0

oooooodles of fun had tonight surprising hubby for date night... we went to the roof top garden & ice skated super cosy & wintery yet not chilly! Not real ice either! Inspired from when the Thames used to freeze over & all the londeners would grab

John Lewis Oxford Street
I am ridiculously happy to be going to see this movie tonight! 
@halloweenmovie 
#halloween2018 #halloween #jackolantern #michaelmyers #lauriestrode #happy #selfie #grin #yay #fun #excited #40yearsinthemaking #nickcastle #jamieleecurtis #fandom #horror #horrormovie #takehimoutlaurie #thisismystarwars #horrorgeek #aspie #spoonie #itoldyouiwassick #linewalkers
I Told You I Was Sick - @_itoldyouiwassick_ Instagram Profile - ingigram.xyz
_itoldyouiwassick_
1

I am ridiculously happy to be going to see this movie tonight! @halloweenmovie #halloween2018 #halloween #jackolantern #michaelmyers #lauriestrode #happy #selfie #grin #yay #fun #excited #40yearsinthemaking #nickcastle #jamieleecurtis #fandom #horr

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@catsurme 🎃Enjoy, you Horror nut!!!!😂😂😂😂

Captured in light
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#selfportrait #selfportraitphotography #autoretrato #instaface #facesofinstagram #bnwselfportrait #bnwsensual #sensualworld  #mood #vintageinspired #vintagebeauty #filmnoirphotography #bnwmood #latinaartist #spoonieartist #butyoudontlooksick #spoonie #spooniebeauty #sadbeauty #gothaesthetic #darkphotography #sarcoidosis #facesofsarcoidosis #self #bnwportrait #portraitphotography #portraitsofwomen #sarcoidportraits #bnwperfection #bnwfaces
Rosemary - @forksoverfangs Instagram Profile - ingigram.xyz
forksoverfangs
2

Captured in light . . . . . #selfportrait #selfportraitphotography #autoretrato #instaface #facesofinstagram #bnwselfportrait #bnwsensual #sensualworld #mood #vintageinspired #vintagebeauty #filmnoirphotography #bnwmood #latinaartist #spoonieartist

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@jenniferfeliu beautiful

@forksoverfangs @jenniferfeliu thank you... you are too kind... this picture is a fiction, but it does capture something true. Does that even make sense? 🙃

Was great seeing everyone at @reithoffershows this year. Definetly coming back when the rain stops.

#fair #servicedog #workingdog #floridadogsofig #dog #dogsofinstagram #chronicillness #spoonie #chronicfatiguesyndrome
@the.pup.of.pawgwarts Instagram Profile - ingigram.xyz
the.pup.of.pawgwarts
0

Was great seeing everyone at @reithoffershows this year. Definetly coming back when the rain stops. #fair #servicedog #workingdog #floridadogsofig #dog #dogsofinstagram #chronicillness #spoonie #chronicfatiguesyndrome

Currently laying in bed with pneumonia but I’m thinking back to when I had the absolute pleasure of joining Terry of @420meditation on @vancouverrealtv for legalization this past Wednesday! Thank you guys so much for everything, and Terry yet again for the amazing guidance ! 🧘‍️ Also, please go take a huge bong rip for me... I’m down to the occasional low temp dabs and edibles 🤷‍️ #420meditation #vancouverrealtv #worldreefers #cannabis #stonersisterhood #cannabiscommunity #cloudsovercanada #vanlife #vancouver #spoonie #spoonielife #medicated #stayhigh #highlife
#stonersociety #highsociety #420 #westcoastcannabis #westcoastdabbers #modernstoner #chronicforchronic #itsonlyaplant
Kyra - @nugsforbreakfast Instagram Profile - ingigram.xyz
nugsforbreakfast
0

Currently laying in bed with pneumonia but I’m thinking back to when I had the absolute pleasure of joining Terry of @420meditation on @vancouverrealtv for legalization this past Wednesday! Thank you guys so much for everything, and Terry yet again

Float House
Always will be my favorite blog post I wrote. 
You just can't be chipper 24/7 with chronic pain or fatigue... Or the meds!...or the judgement!
#arthritis #chronicillness #pain #chronicpain #spoonie #anger #angry #hurt #rheumatoidarthritis #fatigue #chronicfatigue #fibromyalgia #osteoarthritis #anxiety #depression #mentalhealth #healthblogger #patientblogger #blogger #blogpost #emotions #bitch
Eileen Davidson - @chroniceileen Instagram Profile - ingigram.xyz
chroniceileen
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Always will be my favorite blog post I wrote. You just can't be chipper 24/7 with chronic pain or fatigue... Or the meds!...or the judgement! #arthritis #chronicillness #pain #chronicpain #spoonie #anger #angry #hurt #rheumatoidarthritis #fatigue #c

Sorry for being so inactive! I'm doing inktober on my other art account (@milaru_art if you want to take a look).
Btw this is a conversation I had in real life with my sister hahaha, but you know? it's only a joke we have to think our bodies are doing their best   
Swipe to watch Spanish version!
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Perdón por haber estado tan inactiva! Estoy haciendo el inktober en mi otra cuenta de arte (@milaru_art  por si quieren ver).
Por cierto, esta es una conversación que tuve en la vida real con mi hermana jajaja, pero saben? Es solo una broma, tenemos que pensar que nuestros cuerpos están haciendo lo mejor que pueden 
Desliza para ver la versión en español!
 #chronicillnesscomics #chronicwarrior #chronicallyill #chronicillness #spoonie #chronicbunnycomics #dysautonomia #disautonomia #dysautonomiaawarenessmonth #POTS #potsie #autoimmunedisease #lupus #lymedisease #celiacdisease #fibrowarrior #fibromyalgia #chronicfatiguesyndrome #addisondisease #invisibleillness #butyoudontlooksick #diabetes #endometriosis #hashimoto #crohnsdisease #rheumatoidarthritis #enfermedadautoinmune
Chronic Bunny - @chronicbunny.comics Instagram Profile - ingigram.xyz
chronicbunny.comics
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Sorry for being so inactive! I'm doing inktober on my other art account (@milaru_art if you want to take a look). Btw this is a conversation I had in real life with my sister hahaha, but you know? it's only a joke we have to think our bodies are doin

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@lymelifecomics I feel this

#flashback

Cara-Ann Simpson with Eva Cheng (#engineer )
Noise Cancellation: disrupting audio perception 2010
interactive installation .
© Cara-Ann Simpson

NC:dap explores sound as a form of creativity, a product of engineering and science, and as a cultural experiment.... This installation questions the validity of separating listening and hearing, instead suggesting an equality that leads towards sameness. Roland Barthes proposed a formal separation of hearing and listening by separating the physiological from psychological.[i] However, as portable music players become increasingly accessible and ‘essential’, theories on hearing and listening must change accordingly. Michael Bull describes the effects of the iPod as “the creation of a personalised soundworld” that “creates a form of accompanied solitude for its users in which they feel empowered, in control and self-sufficient”.[ii] Bull’s ideas imply that perhaps we can reach a state of listening where we are also hearing – accepting the additional environmental noises around us as part of our ‘soundtrack’. Perhaps it is possible for the ‘modern listener’ to merge Barthes notion of hearing as to do with the body in space and awareness of surroundings with his notion of listening as an act of concentration and decisiveness to analyse sounds. In many ways we are doing this already – accepting traffic noise on public transport while listening to music, or those few moments at the end of a song where nothing is playing but the environmental sounds allow that moment to merge with the next song. [i] B LaBelle, Background Noise: Perspectives on Sound Art, 2006. [ii] M Bull, ‘No Dead Air! The iPod and the Culture of Mobile Listening’, 2005.

Exhibited at @adrien_anderson_allen 's independent gallery #conical with support from @nava_visualarts through #janetholmesacourt .
#collaboration #brandonlabelle #michaelbull #interactive #melbourne #artinstallation #newmedia #soundart #noisecancellation
#melbourneartist #artbankau #artcollector #moversandshapers #australianartists #australianart #australianartcollector #originalartwork #artcurator #artlovers #artbuyer #melbourneart #artforthehome #spoonie  #mswarrior
Cara-Ann Simpson - @caraannsimpson Instagram Profile - ingigram.xyz
caraannsimpson
0

#flashback Cara-Ann Simpson with Eva Cheng (#engineer ) Noise Cancellation: disrupting audio perception 2010 interactive installation . © Cara-Ann Simpson NC:dap explores sound as a form of creativity, a product of engineering and science, and as

“How much time do you give every day to your thoughts? How much time do you give every day to your inner silence?”
-Shanti
Megan Erin - @yoga_tos Instagram Profile - ingigram.xyz
yoga_tos
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“How much time do you give every day to your thoughts? How much time do you give every day to your inner silence?” -Shanti

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@yoga_tos @chrissbot I miss running! I used to do 10-15 miles a day. XC since high school- just a few years ago I was diagnosed with SI Joint Dysfunction.. plus I have two very bad knees. :(

@chrissbot @yoga_tos That’s so tough. I know a couple of people with that. The pain is pretty intense

Perfect Saturday. Tv and guac!
Mentalhealthyxe - @mentalhealthyxe Instagram Profile - ingigram.xyz
mentalhealthyxe
1

Perfect Saturday. Tv and guac!

Saskatoon, Saskatchewan
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@mentalhealthyxe #mentalhealthyxe #yxe #exploreyxe #saskatoon #mentalhealth #mentalillness #depression #anxiety #spoonie #mentalhealthmatters #mentalhealthawareness #hopeisreal #guacamole

RRH - @r_riding_hood Instagram Profile - ingigram.xyz
r_riding_hood
1

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@r_riding_hood ... . . #guilt #grief #poet #writer #poetry #writersofig #loss #igpoetry #spilledink #loss #writing #father #aunt #poetrycommunity #write #poetryofig #forgive #poems #healing #words #poetsociety #poetsofinstagram #spoonie #illness #lyme #pots #heal #dysautonomia #forgiveness #family

One of the best things I started doing for myself is mindful walking. Mindful walking is when you say something with each step you take, typically 4 beats. My favorites include “I am worthy” and “I am enough”. Some days I have to push myself and dread going for my walks, but afterwards I’m so happy that I do. 5,000 steps may not seem like a lot to some people, but I am all about small goals. While my Crohn’s is in remission (woot woot!), I still battle with energy issues. 
However, exercise releases endorphins and I also notice that even if I spend the rest of the day in bed or on the couch, after my walks I typically feel mentally better. Sometimes this lasts the rest of the day and sometimes it just a little while, but it is something so small that has a huge positive impact on my mental health. It really lifts up my spirits and even makes me feel accomplished for the day. Not to mention that it’s great for your physical health too! I was introduced to mindful walking at The Haven Retreat by @youniquefoundation as a coping skill. While the cold weather has deterred me a bit from going for a walk every day like I did in spring in summer, it’s still an amazing thing that I just want to share with the world because if it helps me, maybe it could help you too! 
#OvercomingAtoZ #survivor #warrior #copingskills #copingmechanism #coping #IBDBeauty #IBDBlogger #BeautyBlogger #InstaBlogger #posttraumaticstressdisorder #mentalhealth #mentalhealthawareness #Crohnsdisease #inflammatoryboweldisease #spoonie #chronicillness #ylife #youniquelife #nomore1in4 #defendinnocence #makemanyripples
Aliyah - @overcomingatoz Instagram Profile - ingigram.xyz
overcomingatoz
0

One of the best things I started doing for myself is mindful walking. Mindful walking is when you say something with each step you take, typically 4 beats. My favorites include “I am worthy” and “I am enough”. Some days I have to push myself

All of this things have amazing benefits for your immune sistem and they help you naturaly get over your illness by supporting and strenghtening the immu e sistem.

Especialy if you're fighting acute simptoms like seasonal flu.

So think twice before geting your flushot🤔

#naturalhealing #maca #garlic #tumeric #manukahoney #bonebroth #oreganooil #vitaminC #charcoal #immunesupport #antibacterial #antiviral #healtylifestyle #guthealth #foodismedicine #gutgeek
#gutbrain #cronicillnes #mentalillness 
#leakygut #spoonie #butyoudontlooksick
#aippaleo #veganfoodshare #plantbase
marina živković - @marinazivkovic8731 Instagram Profile - ingigram.xyz
marinazivkovic8731
2

All of this things have amazing benefits for your immune sistem and they help you naturaly get over your illness by supporting and strenghtening the immu e sistem. Especialy if you're fighting acute simptoms like seasonal flu. So think twice before

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@agora_cosmetics Loved It❤️

@marinazivkovic8731 @agora_cosmetics 🙌😍❤️ thanks

Today is International Mast Cell Diseases Awareness Day It's hard to imagine a disease more complex than mast cell activation disease  Dr Adrian - leading world expert on MCAD 
I'm too ill and tired to write more about my experience with this shitty disease today.

But I will say:

To any doctor, just because you haven't heard of it doesn't mean it doesn't exist.

To anyone suffering, it can get better and you will manage to find a Dr who can help you eventually. Even if it takes a lot of time and ££. #mastcellactivationdisease  #mastcellactivationsyndrome #mcas #mastocytosis #chronicillness #invisibledisability #spoonie
Amy Francis-Smith - @amyfrancissmith Instagram Profile - ingigram.xyz
amyfrancissmith
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Today is International Mast Cell Diseases Awareness Day "It's hard to imagine a disease more complex than mast cell activation disease" Dr Adrian - leading world expert on MCAD I'm too ill and tired to write more about my experience with this shitt

At my fav hotel in the WORLD, the Palmer House in Chicago Meeting up with @marlajan of LuckFupus for our big day tomorrow at the American College of Rheumatology conference. Big things happening in the #lupus world! 
#chitecture #chicago #palmerhouse #palmerhilton @palmerhousehilton #lupus #autoimmune #spoonie #lupuschick
Www.lupuschick.com - @marisazeppieri_lupuschick Instagram Profile - ingigram.xyz
marisazeppieri_lupuschick
2

At my fav hotel in the WORLD, the Palmer House in Chicago Meeting up with @marlajan of LuckFupus for our big day tomorrow at the American College of Rheumatology conference. Big things happening in the #lupus world! #chitecture #chicago #palmerhouse

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@thelupustrainer Awesome, good luck and thank you for all you both do for this community! 😍🦋💜💜💜

@marisazeppieri_lupuschick @thelupustrainer right back at you, love.

“From times inception we sail, trying to find the balance between heads and tails.”  #LilTrudesi ———————————————————————— originally captured by @jc_lens #photoediting & #poem by @LilTrudesi ______________________________________________________ #chronicdailyheadaches #migraine  #art  #poerty #captions #arttherapy #artworkgallery #artist #artwork #artsy  #wellness  #instagood  #words  #inception #wherethetiredgirlsare #spilledink  #picoftheday  #invisibleillness  #wordsmith #lighthouse #spoonie #sail  #poetryandart #gallery  #artistsoninstagram #quotes #worldofpoets
24/7 - @liltrudesi Instagram Profile - ingigram.xyz
liltrudesi
0

“From times inception we sail, trying to find the balance between heads and tails.” #liltrudesi ———————————————————————— originally captured by @jc_lens #photoediting & #poem by @liltrudesi _______

Next up, the sweet Tera! (@ttownballer13 )
I have so loved getting to know this gal over the past couple of months. We’ve chatted through several hospital visits and stays together, and it’s always so nice to have a pal to do that with!

I am so thankful TPN is available for humans like us so that we can live our beautiful lives! But no one said beautiful ain’t messy sometimes
Lauren Reimer-Ethridge - @prettycouchpotato Instagram Profile - ingigram.xyz
prettycouchpotato
3

Next up, the sweet Tera! (@ttownballer13 ) I have so loved getting to know this gal over the past couple of months. We’ve chatted through several hospital visits and stays together, and it’s always so nice to have a pal to do that with! I am so

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@ttownballer13 Awe, how sweet! Thank you for sharing, I’m glad I got to meet you too! Hopefully sometime we can meet in person! Hope you get to feeling better soon!💕

@prettycouchpotato @ttownballer13 yes! Would love that! And thank you a million!