#invisibleillness
Some big stuff..my Tilite wheelchair arrived and I have officially started my plant based whole foods lifestyle! Thank goodness for my garden! After a lengthy discussion with my doctor we've decided to forgo medications and focus on diet, exercise, rest and meditation to help ease pain. My wheelchair will be used as needed for rest after dislocations/subluxations and to reduce POTS symptoms. I  my new doctor, he's so supportive and actually just began his vegan lifestyle as well! Here's to a new chapter and a yummy #gardentotable lunch :)
Krystal Little - @stripedkrystal Instagram Profile - ingigram.xyz
stripedkrystal
1

Some big stuff..my Tilite wheelchair arrived and I have officially started my plant based whole foods lifestyle! Thank goodness for my garden! After a lengthy discussion with my doctor we've decided to forgo medications and focus on diet, exercise, r

Comments

@stripedkrystal #healing #plantbased #wholefoodsplantbased #vegan #wfpb #gardening #growyourownfood #veggies #fruit #gardenlife #backyardgarden #lifestylechange #newchapter #ehlersdanlossyndrome #hypermobility #eds #potssyndrome #fibromyalgia #chronicpain #invisibleillness #myjourney #livinglife #spoonie #zebrastrong #oregon #positivevibrations #listentoyourbody

Day twenty of #letsovershare #photochallenge #boots
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Boots
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This time of year is when I break out the boots. It’s the only kind of heel I can kinda walk in because they fully support my ankle and have a chunky heel. .
The majority of the time I am in vans, converse when out and about or bare feet when I am at home. Adding heeled boots to an outfit makes me feel really feminine and dressed up. .
It’s nice to do that every so often to remind myself that I can wear things other than pyjamas or jeans and a baggy tee. .
#carvela #kurtgeiger #fandf #autumnboots #fashion #footwear
𝕃𝕖𝕥𝕤𝕠𝕧𝕖𝕣𝕤𝕙𝕒𝕣𝕖 - @letsovershare Instagram Profile - ingigram.xyz
letsovershare
1

Day twenty of #letsovershare #photochallenge #boots . Boots . This time of year is when I break out the boots. It’s the only kind of heel I can kinda walk in because they fully support my ankle and have a chunky heel. . The majority of the time I a

Comments

@letsovershare #chronicillness #invisibleillness #chronicpain #chronicfatigue #endometriosis #fibromyalgia #letsovershare #endowarrior #infertility #endometriosisawareness #fibrowarrior #butyoudontlooksick

Me and my son, two weeks ago. We went to our forrest, by car, and I was lying down on the blanket, while the other picked mushroom and blueberries.
Wonderful time, spending time with my family. ️ #hannastruelife #mecfsawareness #mecfsfighter #mecfssverige #mecfs #mecfswarrior #spoonie #spoonies #weme #myalgicencephalomyelitis #millionsmissing #millionsmissingsweden #cfs #cfswarrior #cronicpain #cronicfatigue #invisibleillness #cronicfatiguesyndrome #pots #fibromyalgia #fibrolife #fibrowarrior
Hanna - @hannastruelife Instagram Profile - ingigram.xyz
hannastruelife
1

Me and my son, two weeks ago. We went to our forrest, by car, and I was lying down on the blanket, while the other picked mushroom and blueberries. Wonderful time, spending time with my family. ️ #hannastruelife #mecfsawareness #mecfsfighter #mecfs

Comments

@hannastruelife #invisibledisabilitiesweek #invisibledisabilityawareness

I woke up today and I had a headache. I was bloated and uncomfortable. My elbow was so sore and stiff it brought tears to my eyes to move it. My knees were burning. And my lower back was swollen and stiff. But I got up. I got out of bed. I put my gym clothes on and I went to the gym. I bought a delicious açaí bowl afterwards as a treat. I haven’t felt this bad in a month or two, so I’m definitely flaring a little bit. All I can do is make sure I make myself more strict with my diet and give myself some love ️this is your reminder that you are strong and capable of anything •
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#yogisofig #yogaposes #yogastrong #spoonie #spoonieyogatribe #nature #spooniesupport #spoonieyoga #spoonielife #warrior #invisibleillness #rheumatoidarthritis #yogacommunity #yogalifestyle #fitness #health #aip #autoimmune #autoimmunepaleo #healingwithyoga #healingwithfood  #powerofnature #antiinflammatory #healthy #namaste #strengthandspoons #fitness #chronicillness #chronicpain #painmanagement
Bri 🌿 - @strengthandspoons Instagram Profile - ingigram.xyz
strengthandspoons
0

I woke up today and I had a headache. I was bloated and uncomfortable. My elbow was so sore and stiff it brought tears to my eyes to move it. My knees were burning. And my lower back was swollen and stiff. But I got up. I got out of bed. I put my gym

Boise, Idaho
I find myself asking other Lymies if this or that is a symptom of Lyme. Although many of us have different coinfections, one thing remains: the symptoms of Lyme are many and varied #positivethinking #positiveenergy #positivevibes #mindfulness #mindfulliving #lyme #lymelife #lymesucks #lymediseaseawareness #lymewarrior #chronicpain #chronicillness #chronicpainwarrior #persistence #dontgiveup #keepgoing #detox #invisibleillness
Beating_Lyme - @beating_lyme Instagram Profile - ingigram.xyz
beating_lyme
0

I find myself asking other Lymies if this or that is a symptom of Lyme. Although many of us have different coinfections, one thing remains: the symptoms of Lyme are many and varied #positivethinking #positiveenergy #positivevibes #mindfulness #mindfu

What oils are in your diffuser today? Right now I’m loving all sorts of fall blends. Today is Spiced Cider (4 drops Orange, 3 drops Cinnamon Bark, 3 drops Ginger) I loooove it! Any type of cider aroma is my favorite!
Emily Ryan - @chronichopewellness Instagram Profile - ingigram.xyz
chronichopewellness
1

What oils are in your diffuser today? Right now I’m loving all sorts of fall blends. Today is Spiced Cider (4 drops Orange, 3 drops Cinnamon Bark, 3 drops Ginger) I loooove it! Any type of cider aroma is my favorite!

Comments

@chronichopewellness #chronichope #fibromyalgiawarrior #chronicillnesswarrior #chroniclymedisease #chronicinsta #healingfromlyme #healingfromfibro #cfshealth #invisibleillness #chronicillnesswarrior #chronicpainrelief #spoonielife #spoonies #chroniclife #chonicillnesswarrior #spoonielife #spoonieproblems #lymewarrior #lymediseaseawareness #lymedontkillmyvibe #lymelife #lymedisease #naturalwellness

When people say people with T1D shouldn’t drink alcohol.....‍️
Amybetic - @amybetic Instagram Profile - ingigram.xyz
amybetic
3

When people say people with T1D shouldn’t drink alcohol.....‍️

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@diabeticdad_uk Oh God

@phdepritchard toasting you with a glass of red wine here !!🍷😊

EATING WITH AN ILEOSTOMY:

Having an ileostomy (where the colon has been removed and the small intestine ends in an artificial opening through the abdominal wall) should not mean you have to make drastic changes to your diet.

You may find that it takes you a little while to get used to your ileostomy, and that it helps to add foods to your diet one at a time in order to judge their effect on your digestive system. More salt and water will be lost through an ileostomy which means that you may need extra fluid and salt.

If you have a high output ileostomy you  may actually need to restrict your fluid intake to avoid dehydration.

Although there is generally no need to follow a special diet unless you are advised to by your doctor, there are certain foods which you may find helpful to avoid.

For example: Nuts, fruit skins, fizzy drinks, beer, chocolate, eggs and some fish. Your stoma nurse or dietitian should be able to help you with dietary advice.

For more information visit: https://www.crohnsandcolitis.org.uk/about-inflammatory-bowel-disease/publications/food-and-ibd
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Instagram: @theresearchrad 
Facebook.com/theresearchrad 
Twitter.com/theresearchrad 
YouTube.com/theresearchrad 
www.theresearchrad.com

#radiography #radiographer #theresearchrad #theresearchradtv #thegrumblinggut #crohnsdisease #crohnsfighter #invisibleillness #chronicloveclub #crohnsandcolitisuk #crohnswarrior #foodporn #medicine #foodie #cooking #foodpics #foodphotography #foodforcrohns #crohnsnutrition #foods #eat #eyecandy #freshfood #hungry #nutrition #foodblogger #foodblogfeed #chronicillnessblogger #dinnertime
Ziyad (BSc, MSc) - @theresearchrad Instagram Profile - ingigram.xyz
theresearchrad
0

EATING WITH AN ILEOSTOMY: Having an ileostomy (where the colon has been removed and the small intestine ends in an artificial opening through the abdominal wall) should not mean you have to make drastic changes to your diet. You may find that it ta

Reading, England
If you can't bring any positive vibes, good energy, and encouragement to my life....You gots to go.

After dealing with any of these:
Health Issues
Financial difficulties 
Heartbreak
Loss of a loved one
Job loss
Mental health issues 
Failing at something 
Etc etc

You begin to realize who your real friends are vs who could care less about you. Ya feel me?

There are people that tend to disappear after difficulties come your way. They either ghost you, dwindle off, or act like they care when they really don't. I call them emotional vampires. They just suck the life out of you until you have nothing left to give.

I bring this up because I see so many of you not being treated how you deserve. You deserve people around you who want to be there. Who love and support you. Who won't peace out when things get bad. 
Over the course of my life I have learned that knowing my worth is more important to me, than having people in my life who genuinely don't care about me.

Instead of using your energy to keep the people around who don't truly care about you, use it to build up your  circle of genuine and supportive individuals. 
I just encourage you to want the best for yourself. To get rid of toxic people in your life. To appreciate the amazing people in your world.

Shoutout to the real people out there putting in work for the people they care about. You are the MVP'S!

#YOUMATTER 
#IAMTHEFACEOF 
#invisibleillness 
#chronicillness
Kimberly Elayyne - @kimberlyelayyne Instagram Profile - ingigram.xyz
kimberlyelayyne
5

If you can't bring any positive vibes, good energy, and encouragement to my life....You gots to go. After dealing with any of these: Health Issues Financial difficulties Heartbreak Loss of a loved one Job loss Mental health issues Failing at somet

Oakland, California
Comments

@fightermomjojo Amen!!!

@jaquivanda 👊🏼

Lavender Tea health benefits include supporting tired muscles, treating insomnia, working as an antiseptic, maintaining cardiovascular health, treating indigestion, fighting inflammation, works as a detoxifier, improves respiratory health, helps to treat acne, helps to calms headaches, and restores body cells.
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Chamomile tea has long been used, as a traditional folk remedy, for a wide range of health issues. Nowadays, researchers are increasingly exploring its effectiveness in managing illnesses, including cancer and diabetes.
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Some of the many benefits of chamomile tea:
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️ Several studies have linked chamomile tea to reduced severity of menstrual cramps.
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️ Reducing inflammation
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️ Some studies suggest that chamomile tea *may* target cancer cells, or even prevent those cells from developing in the first place
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️ Helps with sleep and relaxation
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️ Helps boost immunity .
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️ *May* help to treat cold symptoms .
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And a tea that consists of both chamomile AND lavender.... You have yourself one miraculous tea!
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(As always, do your own research and consult with your own healthcare provider when deciding whether lavender and chamomile will benefit you.) .
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#lavendar #chamomiletea #chamomile #tea #autoimmunedisease #guthealth #antinflammatorydiet #autoimmuneprotocol #autoimmunediet #anticancer #gastritis #ibd #PMS #holisticnutrition #healthblogger #wellnessblogger #chronicillness #lifestylemedicine #dermatomyositis #cancer #cancerfighter #mastectomy #hysterectomy #avascularnecrosis #spoonie #invisibleillness #wellness #diet #fit #healingjourney
Warrior Woman - @a_rare_journey Instagram Profile - ingigram.xyz
a_rare_journey
1

Lavender Tea health benefits include supporting tired muscles, treating insomnia, working as an antiseptic, maintaining cardiovascular health, treating indigestion, fighting inflammation, works as a detoxifier, improves respiratory health, helps to t

Comments

@citiva 💙

This little butt weasel is 1 today!

So very glad we brought the terrified, snotty little dude home with us all those months ago. He's turned into such a rad cat/dog/weasel/otter who has smothered me with love and snugs when I've needed them most. 
He also provides me with a daily chuckle or 12.

Stay weird, little buddy.

#willoughbygoldblum #mrwilloughby #baronvonfluffski #willoughbyfluffskinovich #captainvonmeowstein #mrsniffs #captainsnugs #cat #rescue #rescuecat #spca #spcawgtn #fluffbud #emotionalsupportcat #fibromyalgia #depression #anxiety #pcos #mentalhealth #mentalillness #chronicfatigue #chronicillness #chronicpain #spoonie #cyster #invisibleillness #rebuildingthegirl
Beth - @thefibrodiary Instagram Profile - ingigram.xyz
thefibrodiary
1

This little butt weasel is 1 today! So very glad we brought the terrified, snotty little dude home with us all those months ago. He's turned into such a rad cat/dog/weasel/otter who has smothered me with love and snugs when I've needed them most. H

Comments

@the_mistress_of_making He's so gorgeous!!😍😍

went out for seven miles today and turned it into NINE!!  it actually felt great aside from the endo belly i had going on. i truly feel my body getting stronger with each run or workout! ‍️ its been a tough road and hopefully after this surgery next friday ill have even MORE relief! this was my last long run for a bit, not sure the timeline of recovery yet. i hope y'all have a FABULOUS weekend!!  do you get in workouts on the weekend as well?!
jessica 🦄🍭✌🏻🤸🏻‍♀️💗🏃🏻‍♀️🌾 - @runner_girl_runs Instagram Profile - ingigram.xyz
runner_girl_runs
1

went out for seven miles today and turned it into NINE!! it actually felt great aside from the endo belly i had going on. i truly feel my body getting stronger with each run or workout! ‍️ its been a tough road and hopefully after this surgery n

Cross City Trail
Comments

@runner_girl_runs . . . . . . #irunthisbody #beatyesterday #runchat #fitspo #liveoutloud #transformationjourney #furmama #fitfluential #sweatpink #blessedbygod #wanderlust #selflove #werunsocial #positivemindset #empower #inspiration #marathontraining #goals #running #fitness #coachlife #ihavearunnersbody #madeformore #endostrong #fibrowarrior #invisibleillness #eatclean #fitfood #justdoit #dreambig

#braintumours ... #invisibleillness 
Everything hurts but you have to carry on n #TRY to be #normal ...
abigail barry - @abigail007bbw Instagram Profile - ingigram.xyz
abigail007bbw
1

#braintumours ... #invisibleillness Everything hurts but you have to carry on n #try to be #normal ...

Comments

@x.ahmed.x32 Eu chamo Isa um lugar que eu moro no Kuwait Eu te admiro como possível

Off to church. Had a great day yesterday. Today after church I am going to the beach. (haven’t worn this dress since my cousin @lyfic  graduation) .
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#disabledandcute #specialneeds #spinabifida #spinabifidastrong #spinabifidaawareness #disabilitypride #disabilityawareness #invisibleillness #disabilityadvocacy #hydrocephalus #chronicillness #hydrocephalusawareness #livehealhy #differentabilities #praisehim #blessedlife #hydrogirl #hydrofam #springtime
HydroHayley Vlogger - @hydrohayley Instagram Profile - ingigram.xyz
hydrohayley
0

Off to church. Had a great day yesterday. Today after church I am going to the beach. (haven’t worn this dress since my cousin @lyfic graduation) . . . . . #disabledandcute #specialneeds #spinabifida #spinabifidastrong #spinabifidaawareness #disab

Today, I will be a river.
Forward moving.
∽ ∽ ∽
Remember to look back every once and a while to see how far you have come. Because I promise you are farther than you think.
Always remember, that the day is never ruined. The day is never lost.
You can always make the next good choice. The next recovery focused decision.
It is not a one and done.
Sometimes I need to choose recovery every hour of the day.
And that is okay.
If this is also you,
That is okay.
Yesterday is in the past, no amount of thinking on it is going to change it.
Tomorrow is in the future, no amount of thinking on it is going to make me able to predict it.
But today, today I can do.
This hour I can do.
And today, I am going to move forward. Even just a little bit.
Today I will be forward moving.
Will you join me? For today?
Let’s all be a river, and flow upstream.
You can start with making the next recovery focused choice.
Let’s flow upstream, together
Diana⇢Di(e)-ana - @joie__de_vivre__ Instagram Profile - ingigram.xyz
joie__de_vivre__
3

Today, I will be a river. Forward moving. ∽ ∽ ∽ Remember to look back every once and a while to see how far you have come. Because I promise you are farther than you think. Always remember, that the day is never ruined. The day is never lost. Y

Napa, California
Comments

@positive.bean ❤️

@freeing.faye 💕

Confessions.. #chronicinsta #chronicallyill #chronicillness #chronicillnesses #chronicillnesswarrior #spoonie #spoonies #spoonielife #spooniefamily #spooniestrong #spoonieproblems #spooniewarrior #pots #potsie #potssyndrome #potsawareness #posturalorthostatictachycardiasyndrome #dysautonomia #dysautonomiaawareness #invisibleillness #butyoudontlooksick #relatable #funny #ehlersdanlossyndrome #edsawareness #medicalzebra #zebra
Potsie Patient🥄 - @its.not.my.salt Instagram Profile - ingigram.xyz
its.not.my.salt
1

Confessions.. #chronicinsta #chronicallyill #chronicillness #chronicillnesses #chronicillnesswarrior #spoonie #spoonies #spoonielife #spooniefamily #spooniestrong #spoonieproblems #spooniewarrior #pots #potsie #potssyndrome #potsawareness #posturalor

Comments

@kariflournoy I have some damn good friends. I don’t feel this way too often. They make sure I know, they know what I’m going through. @etmccrina @clarklove

Doing baby boys Tap Taps. Percussions on his lungs help to keep the mucus moving so that an infection doesn’t sit in. Eventually when he is old and big enough I will get him a vest that will vibrate his lungs. But for now, he gets tap tap twice a day for 16-20 minutes 
#cfwarrior
#chestpercussion 
#taptaps
#ostomy 
#meconiumileus 
#65roses 
#cysticfibrosis 
#cronicillness 
#invisibleillness
#mybaby
Lindsey Love - @wickedhoopstress_ Instagram Profile - ingigram.xyz
wickedhoopstress_
0

Doing baby boys Tap Taps. Percussions on his lungs help to keep the mucus moving so that an infection doesn’t sit in. Eventually when he is old and big enough I will get him a vest that will vibrate his lungs. But for now, he gets tap tap twice a d

Dog parks are the best! I had fun splashing around in the water and exploring the trails. It doesn't look like fall yet outside here in Florida!  #dogwoodparkjax #likeforlike #Florida #StAugustine #servicedog #goldenretriever #workingdog #ehlersdanlossyndrome #spoonie #invisibleillness #disability #dysautonomia #POTS #TMJ #gastroparesis #asthma #migraine #fibromyalgia #anxiety #auditoryprocessingdisorder #PTSD #socialanxiety #generalanxiety #aspergers #chronicpain #chronicillness #chronicfatigue #servicedogsofinstagram #retrieversofinstagram
Dudley - @dudleytheretriever Instagram Profile - ingigram.xyz
dudleytheretriever
0

Dog parks are the best! I had fun splashing around in the water and exploring the trails. It doesn't look like fall yet outside here in Florida! #dogwoodparkjax #likeforlike #florida #staugustine #servicedog #goldenretriever #workingdog #ehlersdanlo

Dogwood Park
My goals....As for my weight, I try not to set a number goal. I just want to be comfortable, happy, and healthy. For my knee, it’s being able to bend it at a 110 degree angle within the next 3 weeks. Before surgery I was maybe able to bend it to 80 degrees. As of today I’m at 91 degrees. For life, my goals are always changing as I grow as a person. My main goal is to be happy and learn from whatever season I’m in at the time. Hope everyone is having a great Saturday!
🌟Patty🌟 - @cakes_livin_life Instagram Profile - ingigram.xyz
cakes_livin_life
1

My goals....As for my weight, I try not to set a number goal. I just want to be comfortable, happy, and healthy. For my knee, it’s being able to bend it at a 110 degree angle within the next 3 weeks. Before surgery I was maybe able to bend it to 80

Comments

@cakes_livin_life #GastricBypass#Bypasslife #WeightLoss#LiveWell#ImAFighter #Iamstrong#Faith#Beyou#Fibromyalgia#ChronicIllnessAwareness #BalancedLife#Chronicwarrior #Spoonie#Spoonielife#Spooniefitness#Myjourney#Mystory#Endometriosisawareness#strongwomenrule #Intersitialcycstitisawareness #Hysterectomy#Youarestrong #Invisibleillness#invisibleillnessawareness#exercisewithchronicillness#exercisewithchronicpain

Smilin' big because I get to hang out with a pack of Leonberger's tomorrow - Kida the Excited Puppy 
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#leonberger #leonbergeroftheday #leonbergersofinsta #leonbergersofinstagram #leonbergergram #servicedogteam #servicedog #servicedoglife #servicedogsofinstagram #servicedogsofig #pots #potsie #posturalorthostatictachycardiasyndrome #chronicillness #invisibleillness #gentlegiantoftheday #gentlegiantsofinstagram #gentlegiant #happysaturday #happypuppy
Kida - @kidatheleonberger Instagram Profile - ingigram.xyz
kidatheleonberger
0

Smilin' big because I get to hang out with a pack of Leonberger's tomorrow - Kida the Excited Puppy . . . #leonberger #leonbergeroftheday #leonbergersofinsta #leonbergersofinstagram #leonbergergram #servicedogteam #servicedog #servicedoglife #servic

What works for you to stop the overthinking and obsessive thoughts? Another day of overthinking. Good and bad. I try practicing mindfulness and occasionally it works. Not today... #bipolar #mania #hypomania #depression #mixedepisode #rapidcycling #ocd #panic #ptsd #insomnia #infj #empath #agoraphobia #selfharm #suicide #adhd #darkness #survivor #chronicpain #invisibleillness #therapy #selfcareisntselfish #endthestigma #mentalhealth  #projectsemicolon #itsokaytonotbeokay #monstersinmyhealth #silentscreams
BipolarBitch - @bipolarbitch06 Instagram Profile - ingigram.xyz
bipolarbitch06
0

What works for you to stop the overthinking and obsessive thoughts? Another day of overthinking. Good and bad. I try practicing mindfulness and occasionally it works. Not today... #bipolar #mania #hypomania #depression #mixedepisode #rapidcycling #oc

I choose #joy. Over #panicattacks, anxiety, #darkness, losing everything and #spiritualwarfare. Grateful for my #God and the #BloodOfJesusChrist Anything good you see in me, is him.  Especially the joy. #tbi #pcs #anxiety #ptsd #fibromyalgia #spoonie #invisibleillness #chronicillness #chronicpain
Carmen - @907_medicinewoman Instagram Profile - ingigram.xyz
907_medicinewoman
0

I choose #joy . Over #panicattacks , anxiety, #darkness , losing everything and #spiritualwarfare . Grateful for my #god and the #bloodofjesuschrist Anything good you see in me, is him. Especially the joy. #tbi #pcs #anxiety #ptsd #fibromyalgia #spoonie

Kalifornsky, Alaska
you think you’re prepared for the worst until you realize you never really are. 
heartbreak sucks. starting over is tough. 
but if you understand your worth, you’ve got to pick yourself up and try again. life goes on with or without you. time doesn’t stop. love can come again. 
you were built for the breakthrough that’s about to occur. you and you... alone.

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#selfcare #divinewisdom #spiritualjourney #solitudeisbliss #healthadvocate #mentalhealth #invisibleillness #selflovejourney #naturalhair #melanated #melanin #nycmodel #freelance #writersofig #wordswithqueens #chronicillnesswarrior #myhaircrush
devri velázquez - @devrivelazquez Instagram Profile - ingigram.xyz
devrivelazquez
3

you think you’re prepared for the worst until you realize you never really are. heartbreak sucks. starting over is tough. but if you understand your worth, you’ve got to pick yourself up and try again. life goes on with or without you. time doe

Philadelphia, Pennsylvania
Comments

@devrivelazquez @marissapina exactly 💖

@dreeme 🙏🏼

ПОПАЛА В АВАРИЮ

Вся эта неделя была какой-то странной. Почти каждый день неприятности случались. И тут это... Авария к счастью была невелика, все живы. Но я вот к чему, ребят:

В тот момент я поняла что вся наша жизнь висит на волоске от разных подобных событий. Никогда точно не знаешь что будет с тобой завтра или даже через несколько минут.Так что пожалуйста, цените все моменты в вашей жизни, живите здесь и сейчас, цените родных и близких, а так же хороших друзей, не третье время на обиды, ничего не бойтесь, горите и освещайте. Знаю, что все это можно прочесть во всяких пабликах, но это не пустые слова и в какой уже раз я в этом убеждаюсь.

Берегите себя.

#health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree
Nastia🦊☀️ - @anastasiya139 Instagram Profile - ingigram.xyz
anastasiya139
1

ПОПАЛА В АВАРИЮ Вся эта неделя была какой-то странной. Почти каждый день неприятности случались. И тут это... Авария к счастью была невели

Trukhaniv Island
Comments

@artem_geraa 💯💯💯

It isn't about getting back to the person you were before a diagnosis. 
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It's about accepting what's ahead, finding a new normal, and finding a Chronically Better You.
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 #chronicallybetteryou #chronicillness #chronicillnessblog #patientblog #spoonie #diabetes #cerebralpalsy #crohns #asthma #cancerawareness #anxiety #epilepsyawareness #spoonieblog #invisibleillness #chronicdisease #autoimmunedisease #rheumatoidarthritis  #cancer #lymewarrior #lupus #patient #ibdwarrior #patientlife #healthyhabits #fibromyalgia #nevergiveup #spooniestrong #spoonielife #mentalhealth #depression
Chronically Better You - @chronicallybetteryou Instagram Profile - ingigram.xyz
chronicallybetteryou
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It isn't about getting back to the person you were before a diagnosis. _ It's about accepting what's ahead, finding a new "normal", and finding a Chronically Better You. . . . #chronicallybetteryou #chronicillness #chronicillnessblog #patientblog #

New York, New York
Gonna tap on the monitor while mom isn't lookin. - Rasta (Peep the story to see her get caught.)
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Wanted to take a photo while Rasta and I had on matching colors but she had other ideas haha. Also check us out with equally bad hair 
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Didn't realize how rough I looked today until right now. Birdie snuggles always make me feel good but I am still having a very hard time. I ate something suspicious (for my food allergies) without thinking 2 days ago and I have been seriously playing for it on top of my heart stuff going on. •••
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#posturalorthostatictachycardiasyndrome #chronicallyill #chronicillness #invisibleillness #butyoudontlooksick #pots #potsie #dysautonomia #food #spoonie #chronicillnesswarrior  #gastroparesis #chronicpain #anaphylaxis #foodallergies #greencheek #conureofig
Brenna 🐝 - @missbrennabee Instagram Profile - ingigram.xyz
missbrennabee
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"Gonna tap on the monitor while mom isn't lookin." - Rasta (Peep the story to see her get caught.) • Wanted to take a photo while Rasta and I had on matching colors but she had other ideas haha. Also check us out with equally bad hair ••• Di

LAST DAY OF INVISIBLE DISABILITIES AWARENESS WEEK @invisibledisabilities 
Invisible Illness Warrior! #Fibromyalgia ⠀
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Reposting @ladygaga:⠀
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I have always been honest about my physical and mental health struggles. Searching for years to get to the bottom of them. It is complicated and difficult to explain, and we are trying to figure it out. As I get stronger and when I feel ready, I will tell my story in more depth, and plan to take this on strongly so I can not only raise awareness, but expand research for others who suffer as I do, so I can help make a difference. I use the word suffer not for pity, or attention, and have been disappointed to see people online suggest that I'm being dramatic, making this up, or playing the victim to get out of touring. If you knew me, you would know this couldn't be further from the truth. I'm a fighter. I use the word suffer not only because trauma and chronic pain have changed my life, but because they are keeping me from living a normal life.  They are also keeping me from what I love the most in the world: performing for my fans. I am looking forward to touring again soon, but I have to be with my doctors right now so I can be strong and perform for you all for the next 60 years or more. I love you so much. #bornthisway #zebrastrong #lynzebra #ureacycledisorder #spoonie #raredisease #invisibleillness #chronicillness #chronicpain
LynZebra - @lynzebra Instagram Profile - ingigram.xyz
lynzebra
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LAST DAY OF INVISIBLE DISABILITIES AWARENESS WEEK @invisibledisabilities Invisible Illness Warrior! #fibromyalgia ⠀ ⠀ Reposting @ladygaga :⠀ ...⠀ "I have always been honest about my physical and mental health struggles. Searching for years to

Had a nice quiet day yesterday with the boys  woke up with a migraine (it was raining outside) and finally tried out a new medication and it worked so well! It’s wearing off now so the relief only lasted a few hours but a few is better than none! Thankful to have the pups to help me through the rough parts of the day ️
#ehlersdanlossyndrome #chronicmigraines #invisibleillness #chronicillness #chronicpain
Sammy - @journey_of_eds Instagram Profile - ingigram.xyz
journey_of_eds
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Had a nice quiet day yesterday with the boys woke up with a migraine (it was raining outside) and finally tried out a new medication and it worked so well! It’s wearing off now so the relief only lasted a few hours but a few is better than none! T

My boys, my life, my reason for continuing to fight through the dark days  #myworld #luckymummy #childhood #happychildren #mumlife #motherhood #mumofboys #longhairdontcare #longhairboys #blackdog #mentalhealth #invisibleillness #20yearsandcounting #fuckerwontwin #battlingon #always
zara - @maker_of_rebels Instagram Profile - ingigram.xyz
maker_of_rebels
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My boys, my life, my reason for continuing to fight through the dark days #myworld #luckymummy #childhood #happychildren #mumlife #motherhood #mumofboys #longhairdontcare #longhairboys #blackdog #mentalhealth #invisibleillness #20yearsandcounting #f

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@james.morgans890 @maker_of_rebels invisible illness is a c##t but keep strong. 💪 xx

“Self harm” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#mentalhealth #mentalillness #mentalillnessawareness #inpatientlife #breakthestigma #originalart #emotive #psychward #psychatrichospital #invisibleillness #depression #drawing #instaart #MHlookslike #biro #birodrawings #art #artwork #arttherapy #borderlinepersonalitydisorder #suicidal #selfharm #pendrawing #myunfilteredlife #gettheinsideout #selfinjuryawareness #selfinjury #cut #bleeding #addiction
Jess Foster - @__jesskkca__mentalillness__ Instagram Profile - ingigram.xyz
__jesskkca__mentalillness__
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“Self harm” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀

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@bedour.alali 👍

I’m so sad I wasn’t up to going to the People’s Vote March today, but my mum and her friend did go. •
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I do feel really strongly about remaining in the EU, not just for the mainstream reasons, but also someone who is in regular contact with the NHS and healthcare services. So many Drs and nurses are from the EU, so many professionals that are good at their job, but I definitely can’t relay the true impacts as well as this article can —> http://ukandeu.ac.uk/the-impact-of-brexit-on-nhs-staff/ —> Please only read if you are up to it •
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It’s not just staffing that makes me so nervous. People shouldn’t have to stockpile their medication that they receive from the EU in case of a no deal. I read an article which said that around 73% of medication in the UK comes from the EU. We have perfectly fine trading agreements as it is now, and in the event of no deal, the UK will need to create new agreements which will take time and money many people don’t have, especially those reliant on epipens to prevent anaphylaxis •
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I just feel so helpless and anxious about the future, and I just thought I’d get a lot of it out 🇪🇺🇪🇺🇪🇺•
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#pots #posturalorthostatictachycardiasyndrome #eds #ehlersdanlossyndrome #pcos #polycysticovariansyndrome #celiacdisease #celiac #remain #autism #dysautonomia #tachycardia #ocd #girlswithautism #obsessivecompulsivedisorder #chronicpain #chronicfatigue #chronicillness #invisibleillness #depression #anxiety #youthvote  #adhd #chronicallyill #brexit 
#PeoplesVote #spoonielife #spoonieproblems #glutenfree
Carys ♿️ - @thecaryschronicles Instagram Profile - ingigram.xyz
thecaryschronicles
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I’m so sad I wasn’t up to going to the People’s Vote March today, but my mum and her friend did go. • • I do feel really strongly about remaining in the EU, not just for the mainstream reasons, but also someone who is in regular contact wi

Westminster
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@mundo_da_manu_tea 💙💙

Someone accidentally stood on my foot last night in heels... In so much pain
Chronically Successful - @chronically_successful Instagram Profile - ingigram.xyz
chronically_successful
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Someone accidentally stood on my foot last night in heels... In so much pain

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@testerwilliam Ouch looks painful hope ur foot gets better soon 😊

@kawaiicrohnie Ouuuucchhh!! Hope it gets better soon. X

Hi I see your going out I know I was already out but can I go to looks like so much fun we’re r you going anyways.... have fun I’ll stay home to hot for me 
10.20.18____ 2.5 yrs old
#goldenretriever #goldenretrieverpuppy #goldenretrieversofinstagram #goldenpuppy #servicedog #servicedogintraining  #invisibleillness #anxiety #anxietyattack #panicattack #depression #migraine #ibs #chronicpain #chronicillness #kneepain #greatpyrenees #greatpyreneespuppy #instagolden #goldengram  #barkbox #barkshop #sniffandbarkens #vibedration #chewyinfluencer #chewy #picoftheday #goldensmile
Yuki Maru - @my.little.shadow Instagram Profile - ingigram.xyz
my.little.shadow
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Hi I see your going out I know I was already out but can I go to looks like so much fun we’re r you going anyways.... have fun I’ll stay home to hot for me 10.20.18____ 2.5 yrs old #goldenretriever #goldenretrieverpuppy #goldenretrieversofinstag

Casselberry, Florida
Healing Milestone! Today I attended my first social event in SIX YEARS!!!! A noxious stew of sensory overload. MCAD, pain, die-off and fatigue didn't stop me today from enjoying the company of these lovely humans from Social Stewards! I'm proud of myself for taking a risk and having some fun! This is healing!
The Wrongs I Must Write - @brianabeaver1 Instagram Profile - ingigram.xyz
brianabeaver1
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Healing Milestone! Today I attended my first social event in SIX YEARS!!!! A noxious stew of sensory overload. MCAD, pain, die-off and fatigue didn't stop me today from enjoying the company of these lovely humans from Social Stewards! I'm proud of my

Bidwell Park
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@intuitive_illuminista Can I say I’m proud of you, too? Look at you! I’m so happy for you🧡✨🧡

@brianabeaver1 #isayyes #holistic #fightlikeagirl #moldillness #mentalhealthawareness #chronicillnessawareness #guthealth #foodismedicine #autoimmune #ptsd #support #mcad #fibro #writersden #ownyourpower #insomnia #butyoudontlooksick #invisibleillness #pots #chronicpain #alternativehealth #dysautonomia #girlpower #newfriends #gastroparesis #hashimotos #cirs #milestone #optoutdoors

La vita è fatta così c’è sempre il dritto e il rovescio della medaglia il mio è così 🤷‍️
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️ #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree
Milena - @milena_terruli Instagram Profile - ingigram.xyz
milena_terruli
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La vita è fatta così c’è sempre il dritto e il rovescio della medaglia il mio è così 🤷‍️ • • ️ #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #

Wherever you go. No matter the weather. Always bring your own sunshine. 
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Sensitive and strong.
Vulnerable and secure.
Emotional and peaceful.
Moody and balanced.
Flexible and stubborn.
Simple and complex.
Healing and whole.
Darkness and light.
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#duality #beyourownsunshine #soulshine #shinebright #soulonfire #motherearth #selflove #higherconsciousness #gratefulheart
ᴇʟʏsʜᴀ ᴍɪᴄʜᴇʟʟᴇ - @emblazeyoursoul Instagram Profile - ingigram.xyz
emblazeyoursoul
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Wherever you go. No matter the weather. Always bring your own sunshine. · · Sensitive and strong. Vulnerable and secure. Emotional and peaceful. Moody and balanced. Flexible and stubborn. Simple and complex. Healing and whole. Darkness and light.

Comments

@emblazeyoursoul · · · · · · #rebirth #spiritualjourney #learningandgrowing #embraceempoweremerge #attitudeofgratitude #raiseyourvibe #trusttheprocess #morethanlyme #lymedontkillmyvibe #invisibleillness #butyoudontlooksick #wellnesswarrior #werisebyliftingothers #empoweredwomenempowerwomen #empoweryourself #changeyourstory #changeyourlife #mindsetshift

Bout time for a #selfie ‍️
Chloe Spicer - @chloespicer91 Instagram Profile - ingigram.xyz
chloespicer91
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Bout time for a #selfie ‍️

Brighton
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@beccylouspicer 😍

@denise.yapici 🔥

Comment your thoughts below.⤵️
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A few days ago I was triggered by a tweet from a guy saying that people have no reason to be depressed as long as they have food and a house.
I do understand this way of thinking cause it seems like all our basic needs are met when we have a home and food right? But depression is so much more than that. What about love? the ability to love? Having a sense of self, friendships.. so many things can be lacking in a person's life and those are also basic needs. 
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People that feel depressed ( I know from my own situation ) are already so hard on themselves, wondering why they feel this way, thinking of the 'children in Africa' that have it so much worse, but the truth is, no matter what your situation is YOUR FEELINGS ARE VALID. 
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So, you have a house and food, but what if your brain chemistry is completely out of whack, or what if your parents have neglected you and now you have no sense of self. Everyone has their own battles and we should respect that. 
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You don't always have to be strong, it's ok to show your emotions, it's ok to feel sad, it's ok to ask people for help, it's ok if you have to do things to survive, don't beat yourself up and ignore the people that try to make you feel guilty - it's on them -  a flaw in their  character. .
#depression
#anxiety #socialanxiety #mentalhealth #bodypositivity #mentalillness #abuse #sad #sadness #ptsd #mentalhealthawareness #depressed #noshaming #beatstigma #bipolar #mentalhealthmatters #psychology #emotions #stress #mentalhealthrecovery #invisibleillness #boundaries #bpd #mindfullness
Miss Mental ♡ - @miss_mental0 Instagram Profile - ingigram.xyz
miss_mental0
6

Comment your thoughts below.⤵️ . A few days ago I was triggered by a tweet from a guy saying that people have no reason to be depressed as long as they have food and a house. I do understand this way of thinking cause it seems like all our basic

Comments

@xsmileforlifex Emotions always come to you for a purpose, and they are what makes us human. Showing emotion is always ok, the trick is in finding what works for you to build you back up when something knocks you down 💖

@miss_mental0 @xsmileforlifex exactly, well said 🙏❤️

I can feel air inside my lungs again, all because of you 
shoutout to this d00d for bearing with me last night as I fought to stay awake during dinner (it’s the weirdest thing, I’m hardly nervous to eat when I’m with him...maybe because I figure he won’t let me die if all goes to shit and I choke 🤔🤷‍️ - luckily I’m getting a lot better with eating in general, so I’ve got that going for me ) and while watching @buzzfeedunsolved (I ended up passing out like 2-3 times during our mini marathon) - luckily(?) we both work suuuuper long work weeks, and his Thursdays are even worse than mine  it’s crazy how quickly your eyes can go from open to not being able to do anything but close them  chronic fatigue is a bitch, man 
PS - he’s totally a shaniac, just like I thought  - the shaniac to my boogara  
PPS - check out Johnny Ringo by @crowntheempire it’s a fucking banger 🤘
#fitfibrochronicals #fitsisters #fibrosisters #spooniesisters #boyfriend #buzzfeedunsolved #shaniac #boogara #worksucks #adultingishard #sleepover #doubledare2000 #teacherlife #teacherproblems #crowntheempire #johnnyringo #thefallout #chronicpain #chronicfatigue #chronicillness #invisibleillness #butyoudontlooksick #fuckfibro #lpr #laryngopharyngealreflux #acidreflux #gerd #spoonie #spoonies #spoonieproblems
Nicole Marie - @fitfibrochronicals Instagram Profile - ingigram.xyz
fitfibrochronicals
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I can feel air inside my lungs again, all because of you shoutout to this d00d for bearing with me last night as I fought to stay awake during dinner (it’s the weirdest thing, I’m hardly nervous to eat when I’m with him...maybe because I figur

Forever a book lover 🤓 Never underestimate the power of getting lost in a good book; it does amazing things for the mind, body & soul. 
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#scleroderma #systemicsclerosis #raynauds #memyselfsclero #invisibleillness #chronicpain #insterstitiallungdisease #butyoudontlooksick #ulcers #digitalulcers #family #positivity #bookworm #books
Me, Myself & Scleroderma - @memyselfsclero Instagram Profile - ingigram.xyz
memyselfsclero
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Forever a book lover 🤓 Never underestimate the power of getting lost in a good book; it does amazing things for the mind, body & soul. . . . . . #scleroderma #systemicsclerosis #raynauds #memyselfsclero #invisibleillness #chronicpain #insterstiti

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@blipsalot 💖💗💖

It's another #selfiesaturday! Feeling like my makeup is pretty on point today even though today has been a kind of hit or miss shitty day at work  
#beautifellemess #selfie #newglasseswhodis #tired #alwaystired #chronicillness #spoonielife #chronicpain #exhausted #inneedofsleep #thyroidproblems #invisibleillness #hashimotosdisease #alwayscold #immunesystemfail #makegoodchoices #selfcare #drinkwater #thyroiddisease #makeupselfie
Ellie S - @beautifelle_mess Instagram Profile - ingigram.xyz
beautifelle_mess
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It's another #selfiesaturday ! Feeling like my makeup is pretty on point today even though today has been a kind of hit or miss shitty day at work #beautifellemess #selfie #newglasseswhodis #tired #alwaystired #chronicillness #spoonielife #chronicpa

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@courageously_fit Uh i wish I could do thay

@courageously_fit Tjato

Who ever feels that they don’t have control of what is going on in their lives? Epilepsy and Anxiety seems like the biggest losses of control to me sometimes, but the mind also tries to regain it back in chaotic ways. If a life or mind is in complete chaos, research suggests staying away from impulsive craves and unhealthy urges! If this can be done, regaining control can be done much more smoothly! That means no junk food during or after the postictal stage and a quick correction in control! 
#stagesofepilepsy #epilepsyawareness #epilepsyfighter #epilepsy #epilepsyfight #epilepsystrong #epilepsystrength #seizures #seizuressuck #epilepsysucks #epilepsysupport #epilepsyadvocate #epilepsystigma #epilepsywarrior #epilepsywarriors #lossofconsciousness #postictal #invisibleillness #epileptic #anxiety #control
Stages of Epilepsy - @stagesofepilepsy Instagram Profile - ingigram.xyz
stagesofepilepsy
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Who ever feels that they don’t have control of what is going on in their lives? Epilepsy and Anxiety seems like the biggest losses of control to me sometimes, but the mind also tries to regain it back in chaotic ways. If a life or mind is in comple

Springs, New York
I hate being flaky, but sometimes it comes with the territory of being chronically ill  I haven't put out as much content as I would like since I've been under the weather for the last couple weeks. I've been trying to not beat myself up about this but it is difficult. Realising that I can't be my best if I don't give myself enough time to rest does help. Hopefully I will be able to get back to what I was doing really soon 🤞
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#Repost @anxiety_wellbeing
Artwork by @sonaksha
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[#imagedescription A illustration of a woman with brown skin and long blue hair. She is wearing a bright yellow t shirt with green leaves on it. There are three birds in the background. Underneath the woman is handwritten text that reads Doing is important but so is learning to rest.
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#youlookokaytome #chronicpain #chronicillness #invisibleillness #autoimminedisease #lupus #spoonie #selfcare #selflove #healthblog #healthblogger #londonblogger #blackblogger #illustration #inspiration #wellness #health #healthcare #mentalhealth
You Look Okay To Me - @youlookokaytome Instagram Profile - ingigram.xyz
youlookokaytome
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I hate being flaky, but sometimes it comes with the territory of being chronically ill I haven't put out as much content as I would like since I've been under the weather for the last couple weeks. I've been trying to not beat myself up about this b

London, United Kingdom
Comments

@backstagerider Hey kiddo, as a spoonie with a blog that doesn’t get updated nearly as much as I want, nobody misses what isn’t there. Just look after yourself. The rest will look after itself.

@nicki_macrae Being motivated is both the fire in your engines and the stick which you beat yourself with ❤️ xxxx

Disability makes protesting impossible for me at the moment, but I was there is spirit 🇬🇧️🇪🇺
The one in the #bollockstobrexit hat is my sister  #proud #peoplesvotemarch
My Chronic Life - @my_chronic_life_ Instagram Profile - ingigram.xyz
my_chronic_life_
2

Disability makes protesting impossible for me at the moment, but I was there is spirit 🇬🇧️🇪🇺 The one in the #bollockstobrexit hat is my sister #proud #peoplesvotemarch

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@my_chronic_life_ #LymeDisease #LymeDiseaseAwareness #LymeDiseaseTreatment #ChronicLymeDisease #Lyme #Bartonella #co-infections #myalgicencephalomyelitis #chronicfatiguesyndrome #mecfs #cfsme #posturalorthostatictachycardiasyndrome #PoTS #dysautonomia #Diabetes #Type2diabetes #TypeIIdiabetes #chronicillness #invisibleillness #spoonie #spoonielife #chronicpain

@cosiho_m8 💖💖💖💖

Finally back at it! It was crushing for me to have to give up on weightloss for a while after my med change, but my body is finally ready to kick ass once again and I I couldn't be happier.
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The transition from #Enbrel to #Humira was a beast to adjust to. I wouldn't wish that experience on anyone. I slumped into my doctor's office bawling not only about severe nausea and pain levels, but about how all my weightloss progress was down the tubes and no matter what I did for 3 months straight after the switch nothing changed! She told me to focus on other things for a while, and that really hurt because with my limited abilities weightloss had become the one thing I could actually do and the only goals I had met in years. I was devastated but I knew she was right. And she predicted my body would be ready to let go of weight again around summer.
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Well right around summer humira went ahead and kicked in full force and I was able to get off 4 medications!! Can you believe that?? FOUR. I am overjoyed! And so thankful!
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Now that my son is back in school I've had the time to see what works for me. It's been almost 4 weeks of #Noom premium with coaching for nutrition and #DDPYoga for body #rehabilitation and #exercise starting with the #bedtochair program (highly recommended to anyone with #chronicpain and limited movement/balance/strength). The first two weeks I lost nothing, but in the past 2 weeks I've lost 6lbs and 2.5 inches from my body. So I know it's working.
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I have so much more to update you on. So. Much.
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Get back up just once more than you've fallen.
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#weightlosswithchronicpain #invisibleillness #chronicpainwarrior #rheumatoidarthritis #fibromyalgia #hypothyroidism #degenerativediscdisease #noomnerds #keeptrying #trysomethingnew #intuition #healing #badass
stacy michelle ihlenfeld - @still_smihlen Instagram Profile - ingigram.xyz
still_smihlen
0

Finally back at it! It was crushing for me to have to give up on weightloss for a while after my med change, but my body is finally ready to kick ass once again and I I couldn't be happier. . The transition from #enbrel to #humira was a beast to adju

Recovering from this morning. #teatime
E R I N - @mental.mamabear Instagram Profile - ingigram.xyz
mental.mamabear
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Recovering from this morning. #teatime

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@mental.mamabear #coloring #adultcoloringbook #adulting #metime #relax #recovery #recovering #mentalhealth #mentalhealthawarness #mentalhealthrecovery #mentalillness #invisibleillness #depression #depressed #depressionrecovery #bpd #borderlinepersonalitydisorder #bipolar #bipolardisorder #anxiety #ptsd #mindfulness #selfcare #endthestigma #yourenotalone #documentlife

And sometimes, you have a good fucking day. Invisible illness and all 

This is me literally laughing my head off because I couldn’t hold the fish up long enough for a proper picture. But sure didn’t stop stop me from trying!

#inyofacefibro #fibromyalgia #fuckfibro #fibrowarrior #fibrostrong #fibrofit #chronicillness #chronicillnesswarrior #chronicallyill #chronicallyawesome #everydamnday #spoonie #spoonielife #spooniesunite #invisibleillness #wellnesswarrior #motivation #happyplace #boatdaysarethebestdays #oceantherapy #makingmemories
Inyofacefibro - @inyofacefibro Instagram Profile - ingigram.xyz
inyofacefibro
0

And sometimes, you have a good fucking day. Invisible illness and all This is me literally laughing my head off because I couldn’t hold the fish up long enough for a proper picture. But sure didn’t stop stop me from trying! #inyofacefibro #fib

Victoria, British Columbia
#Regrets

Non, rien de rien, non je ne regrette rien 

Or maybe a thing or two (thousands). We’re all full of regrets, consciously or subconsciously. Did I make the right choice? Should I have done things differently? When you’re chronically ill, regrets become this little annoying Jiminy Cricket voice in your head that creeps up after every little flare-up or sign of an exacerbation: Did I overdo it? Did I greedily eat all my spoons, and am now left with an empty battery? Did I eat the wrong thing? Should have I done A, B, C or D instead? If you suffer from a mental illness, regrets become these self-feeding monsters that blur the line between the present and the future, and bring the Jacob Marleys of the past back to life. And they keep you awake all night rattling chains, banging on a bongo, and drinking like there’s no tomorrow.🥂🥂 When there is no answer, regrets and guilt are natural reflexes of our silly brains.

But don’t forget that you do not understand everything that goes on in your body and your mind. You only see a glimpse of that fucking huge iceberg that is your illness.  The best we can do is to take note of what happened, and try to bring that piece of that puzzle to our medical Cluedo. Remembering that it might be a Guess Who? card that has no place in your Cluedo, and might just remain a huge question mark starring you in the face.  So every night, before your dreams, remember to ship off your regrets onto your own little (or big depending on how many regrets you have accumulated) Titanic, and wave goodbye! 

#chronicillness #chronicpain #chronicfatigue #chronicillnesswarrior #spoonie #spoonielife #spoonieproblems #rhumatoidarthritis #lupus #disability #ehlersdanlossyndrome #cysticfibrosis #insomnia #fibromyalgia #fibro #mentalhealth #mentalhealthawareness #mentalhealthmatters #invisibleillness #butyoudontlooksick #regrets #cheesecake #titanicmovie #titanic #edithpiaf #achristmascarol
French Painstry Chef - @frenchpainstrychef Instagram Profile - ingigram.xyz
frenchpainstrychef
2

#regrets Non, rien de rien, non je ne regrette rien Or maybe a thing or two (thousands). We’re all full of regrets, consciously or subconsciously. Did I make the right choice? Should I have done things differently? When you’re chronically ill,

Comments

@powerplusmobility I can’t decide that I liked this photo because of composition or place but it is really good✌️😍

@frenchpainstrychef @powerplusmobility Thank you! 😊😊

Pic from a today’s walk with my dog  .
Today has I have been exhausted from such a busy week as well as my sugars have been going low. Also my POTS has been not good as Iv been almost fainting every time I stand to do something 🤦‍️ sorry for the moaning post. Have pt again next week, I have gone up to two days a week to see if that helps me some more so I’ll be there on Monday and Friday mornings. On the plus side my pain has been a bit better recently which has been nice x
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#chronicpain #chronicillness #spoonie #spoonielife #spooniewarrior #asthma #sciatica #ibs #depression #quotes  #fibromyalgia #fibromyalgiaawareness #fibro #fibrowarriors #fibrofog #hypermobile #hypermobility  #me #invisibleillness #fibromyalgia #fibro #hypoglycemia #hypo #freestylelibre 
#spoonieproblems #spooniestrong #spooniesunite #pots #posturalorthodontictachycardiasyndrome
Sarah || Spoonie 🏥 - @fighting_fibro_ Instagram Profile - ingigram.xyz
fighting_fibro_
1

Pic from a today’s walk with my dog . Today has I have been exhausted from such a busy week as well as my sugars have been going low. Also my POTS has been not good as Iv been almost fainting every time I stand to do something 🤦‍️ sorry for

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@_bonitagbeatty_ Take care sweet one

This came today! I’m so excited to try it!  #chronicpain #fibromyalgia #chronicfatiguesyndrome #chronicillness #chronicillnessawareness #invisibleillness #invisibleillnessawareness #dysautonomia #dysautonomiaawareness #dysautonomiaawarenessmonth #pots #posturalorthostatictachycardiasyndrome #gastroparesis #colonicinertia #newstuff
Gina Greenwell - @missgina25 Instagram Profile - ingigram.xyz
missgina25
1

This came today! I’m so excited to try it! #chronicpain #fibromyalgia #chronicfatiguesyndrome #chronicillness #chronicillnessawareness #invisibleillness #invisibleillnessawareness #dysautonomia #dysautonomiaawareness #dysautonomiaawarenessmonth #p

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@missgina25 Okay so the verdict is, it’s getting returned lol it barely gets warm 😕 so I’m bummed. I need an XL heating pad that gets more than just lukewarm.

Ironic picture of the day from the Annual 5K Boston #potswalk ! I had a fantastic time and it was so great to meet so many new faces! I also finished DEAD LAST.  Probably because I stopped to take this picture  Thank you @dysautonomiaintl for putting on such a great event and for raising funding and awareness for those living with Dysautonomia. ________________________________________ If you guys wish to make a small (hey, or large) sponsorship donation,  you can go to their site and find “Team Tayla,” named for my lovely cousin @trobes7x Or you can just make a general donation and specify in the comment
Christina Doherty - @watercolor_me_impressed Instagram Profile - ingigram.xyz
watercolor_me_impressed
3

Ironic picture of the day from the Annual 5K Boston #potswalk ! I had a fantastic time and it was so great to meet so many new faces! I also finished DEAD LAST. Probably because I stopped to take this picture Thank you @dysautonomiaintl for putting

Medford, Massachusetts
Comments

@jrutter42 Love this picture. And thank you for being there today. #curePOTS

@mama.queue Woot, woot!!

Let's talk about pain for a minute. Fibromyalgia is extremely painful. There's seldom a day that I don't ache deep into my bones. It's depressing and often debilitating. As someone who chooses not to use medication to treat my illness, I used to live with these flare ups without relief. There were many nights that I sat crying because there was nothing else I could do. Fast forward to this year... Against my pervious thoughts on marijuana, I tried it to help manage my pain. While it's not a cure all, CBD has become my best friend! It helps manage my symptoms without the awful side effects of traditional medicine. I choose to use a vaping pen most of the time, but I sometimes smoke a pipe or use sublingual drops. It has greatly changed my life, and unlike stereotypes suggest, I don't actually get high. CBD just relieves some of my pain. If it's legal where you live, please look into trying it. It may save your life! 
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#fightingfibro #fibromyalgiaawareness #fibromyalgia #cbd #cbdvape #cbdvaping #painmanagement #marijuana #chronicillness #chronicpain #chronicfatiguesyndrome #potsaveslives #legalize #spoonie #cbdsavedmylife #marijuanaismedicine #fibrotreatment #invisibledisability #invisibleillness #cbdoil #cbdvape #cbdhelps
@fibro_fighting_foodie Instagram Profile - ingigram.xyz
fibro_fighting_foodie
0

Let's talk about pain for a minute. Fibromyalgia is extremely painful. There's seldom a day that I don't ache deep into my bones. It's depressing and often debilitating. As someone who chooses not to use medication to treat my illness, I used to live

Day 27 - self care. You cannot pour from an empty cup. You must fill your cup first. #100daysofgratitude #gratitude #grateful #thankful #me #girlswithtattoos #tattoos #selfcare #life #live #smile #pretty #fitfam #fit #fitgirl #fitmom #nomakeup #nofilter #crohns #crohnsdisease #ileostomy #chronicpain #chronicfatigue #invisibleillness #spoonie #smile #quoteoftheday #quote #comfy
Vanessa Stewart - @ostomyfunfitlife Instagram Profile - ingigram.xyz
ostomyfunfitlife
4

Day 27 - self care. You cannot pour from an empty cup. You must fill your cup first. #100daysofgratitude #gratitude #grateful #thankful #me #girlswithtattoos #tattoos #selfcare #life #live #smile #pretty #fitfam #fit #fitgirl #fitmom #nomakeup #nofil

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@danwhitehand_fitness great page!

@mynameiscleeson I so love seeing the quote in the caption. Couldn't be more true! 💜

S E L F  L ️ V E  The most important day is the day you decide you’re enough for you. It’s the day you set yourself free 
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#hunt4happy #mindfulliving #mindfulness #mindful #happylife #beyoutiful #beyourself #selfcare #selflove #loveyourself #sunday #selfcaresunday #spoonie #spoonies #chronicpain #chronicillness #invisibleillness #authentic #healthymind #positivevibes #strongwoman #empowering
Alesha Thomson - @hunt4happy Instagram Profile - ingigram.xyz
hunt4happy
1

S E L F L ️ V E The most important day is the day you decide you’re enough for you. It’s the day you set yourself free . . . #hunt4happy #mindfulliving #mindfulness #mindful #happylife #beyoutiful #beyourself #selfcare #selflove #loveyoursel

Auckland, New Zealand
Just a gal and her PALm tree  (see what I did there?)
🦋HASHIMOTIVATED🦋 - @tendra_liftss Instagram Profile - ingigram.xyz
tendra_liftss
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Just a gal and her PALm tree (see what I did there?)

New Smyrna Beach, Florida
Comments

@bodiphybyphyllondon You are so pretty 💕

@hannahrosekulik GORGEOUSSSS

New pain relief cream: ‘CBD is KEY’... This is an all organic healing treatment that really works! 
Every single one of these lotions are handcrafted with 500 mg of CBD, has a base blend of organic coconut oil, and a variety of beneficial essential oils. All of the ingredients included are 100% natural. ‘CBD is KEY’ works wonders when it is massaged into the skin. This lotion helps give relief to the pain and swelling of joints and muscles. ⭐️The best thing about this lotion is that it keeps work long after you have applied it. It is a soothing formula for back, neck, hips, knees, legs, arms, wrists, hands... anywhere that hurts! 
I strongly suggest ‘CBD is KEY’ to anyone who suffers from pain, arthritis, fibromyalgia, muscle stiffness, muscle soreness, dry skin, and so much more! .... ️#weed #weedstagram #weedporn #chronicpain #pain #painrelief #sick #disease #sore #illness #invisibleillness #chronicillness #marijuana #thc #cbd #musclepain #stiffness #fibromyalgia #arthritis #medicine #ganja #cannabis #cannabisculture #organic #natural #reallyworks #chronicallyfabulous #weedlotion #ganjagirls #weedlotion #endometriosis ..... MESSAGE me for more details
Herbal Infused Pain Relief™ - @herbalinfusedpainrelief Instagram Profile - ingigram.xyz
herbalinfusedpainrelief
0

New pain relief cream: ‘CBD is KEY’... This is an all organic healing treatment that really works! Every single one of these lotions are handcrafted with 500 mg of CBD, has a base blend of organic coconut oil, and a variety of beneficial essenti

Ehhhhhhhh I’m on the fence. It’s not terrible but I don’t think I will buy this flavor again. The sauce was very watery and just not what I was expecting. Maybe it’d be better on the oven? I honestly just didn’t want to wait 20 minutes to eat . I just picked up more of the bacon snack pizzas though! Those are fire . .
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 #fitfam #keto #ketosis #ketodiet #ketogenic #lchf #lowcarb #weightloss #weightlossjourney  #ketofam #bodybybacon #hashimotos #invisibleillness #fasting #intermittentfasting #lowcarblife #ketolife
Jenn - @lowcarbjennjenn Instagram Profile - ingigram.xyz
lowcarbjennjenn
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Ehhhhhhhh I’m on the fence. It’s not terrible but I don’t think I will buy this flavor again. The sauce was very watery and just not what I was expecting. Maybe it’d be better on the oven? I honestly just didn’t want to wait 20 minutes to e

West Fargo, North Dakota
Comments

@lowcarbjennjenn @libragirlbx I was going to try that one last because I felt like it was SO much money just for cheese. 😫

@lowcarbjennjenn @tha_velloso 💜

Invisible Illness Awareness Week! Not all illnesses are visible but it doesn’t mean there not there, it’s not all in our heads and we don’t make this up! Don’t judge people on the fact they ‘look fine’ when in fact you have no idea what’s going on deep down inside! Chronic Illnesses are real and affect a huge part of people’s lives, especially mine! They need to be more integrated into today’s society and understand that we to can be accepted! 
Sorry for the rant, here’s some pictures of me dealing with my hospital admissions  it’s not always pretty but when is life anyway!  
#invisibleillness #invisibleillnessawareness #invisibleillnessawarenessweek #orofacialgranulomatosis #OFG #autoimmunedisease #crohnsdisease #crohns #colitis #crohnsandcolitis #crohnsandcolitisuk #leukemia #leukemiaawareness #ALL #notinourheads #imfine
Isobel Ami - @isobelxamix Instagram Profile - ingigram.xyz
isobelxamix
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@sarah_9706 Aww i love this! And you're unreal😍💕X

It’s me again! Life is crazy, and I’m tired. I’m so, so tired. But it’s fall, and that’s something to celebrate. Shoutout to @grandma_kaish for this stunning lip color!  #fall #autumn #fotd #motd #makeupoftheday #fallmakeup #darkmakeup #spoonie #spoonielife #chronicillness #invisibleillness #funmakeup #makeup #facepiercings #brighthair #smile #bigsmile #friends #stress #sleepy #tired #overwhelmed #everythingisgonnabealright #loveyourself
Emma Lake - @atypical_mindset Instagram Profile - ingigram.xyz
atypical_mindset
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It’s me again! Life is crazy, and I’m tired. I’m so, so tired. But it’s fall, and that’s something to celebrate. Shoutout to @grandma_kaish for this stunning lip color! #fall #autumn #fotd #motd #makeupoftheday #fallmakeup #darkmakeup #spo

#smokeallofthetrees #cosmicglass Hello, sunshine. Have a bowl mixed with #chemdog and #hashplant Just what I need for this lovely day. Wishing you peace and joy. #cannabisheals #endreefermadness #breakthestigma #cannabis #endocannabinoidsystem #phytocannabinoids #fueledbythc #thc #science #cbd #ganja #joints #tbi #pcs #anxiety #ptsd #fibromyalgia #spoonie #invisibleillness #chronicillness #chronicpain #chronicmedsforchronicpain #naturalmedicine #nontoxicplant #freetheplant #supportlocalgrowers
Carmen - @907_medicinewoman Instagram Profile - ingigram.xyz
907_medicinewoman
0

#smokeallofthetrees #cosmicglass Hello, sunshine. Have a bowl mixed with #chemdog and #hashplant Just what I need for this lovely day. Wishing you peace and joy. #cannabisheals #endreefermadness #breakthestigma #cannabis #endocannabinoidsystem #phyto

Kalifornsky, Alaska
As some of you may know, it is my passion to help people just like me that have suffered from chronic illness.  If you are like me, either you suffer from a chronic illness, or know someone who does  Join my team and let's help people together regain health and feel better. 
I would love to collaborate with you if you are interested.  DM me or comment below.  Have an awesome weekend 

#spoonie #lupuswarrior #iinhealthcoach #iin #babesinbusiness #invisibleillness #spooniestrong #chronicpain #autoimmunedisease #mentalhealthmatters
Bee Happy Body Health Coaching - @beehappybody Instagram Profile - ingigram.xyz
beehappybody
0

As some of you may know, it is my passion to help people just like me that have suffered from chronic illness. If you are like me, either you suffer from a chronic illness, or know someone who does Join my team and let's help people together regain

#BirthdayWish to donate, the link is in my Bio!
https://www.facebook.com/donate/740333979636463/740333982969796/
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@curearthritis #DMARDS  #livingwithra #invisibleillnessawareness #autoimmunedisease #chronicillness #invisibleillness #chronicillnesswarrior #spoonieproblems #spoonie #JRA #JIA #rheumatoidarthritis #rheumatoidarthritis  #rheumatoidarthritissucks #spoons #spoonie #spoonielife #spooniesupport #spooniewarrior #spoonieproblems #spooniestrong #youdontlooksick #spooniesupport #Rheum4today #spoonielife #pain #depression #majordepressivedisorder #anxiety #pain #fatigue #autoimmunediseases #juvenileidopathicarthritis #juvenilerheumatoidarthritis #juvenilerheumatoidarthritisawareness
Nicole - @rheum4today Instagram Profile - ingigram.xyz
rheum4today
0

#birthdaywish to donate, the link is in my Bio! https://www.facebook.com/donate/740333979636463/740333982969796/ _______________________________________________________ @curearthritis #dmards #livingwithra #invisibleillnessawareness #autoimmunedisea

“None of us realize how much we’re capable of enduring until we’re put in a situation where we choose to be strong, courageous, & brave. I’m Megan & 29 years old. I have a genetic connective tissue disorder, Ehlers-Danlos Syndrome (EDS). EDS causes the body to produce faulty collagen. This can cause joint subluxations, dislocations, easy bruising & a multitude of other body issues. I was diagnosed in 2015 with EDS. Since 2006 I’ve had 34, soon to be 35 surgeries, to stabilize my joints. I’ve had surgery on my ankle, knee, hips, shoulders, shoulder blades, & spine. The past few years EDS has attacked my spine really bad. It needs surgery again. I’m now fused from my skull-L2. Due to the long fusion, & lack of shoulder mobility I’ve had to adapt to a lot. I have to think outside the box to accomplish tasks because I have minimal spine mobility; that’s why I’m smiling at you in the mirror  There is no “face” to EDS since no 2 cases are alike; this makes diagnosis difficult for many. EDS is considered an invisible illness. When I’m asked about this necklace I can now use it to raise EDS awareness. There is no cure for EDS but I’m hoping one day there will be with more research. EDS is a fight every day for so many. The acronym for AWARE: A Way to Act and Remember Everyday is very fitting. Keep fighting. Find daily joy & never give up. “Life isn’t about waiting for the storm to pass…it’s about learning to dance in the rain”-Vivian Greene” @thetravelinghaloofhope 🦓 #awarecauses
A.W.A.R.E. - @awarecauses Instagram Profile - ingigram.xyz
awarecauses
6

“None of us realize how much we’re capable of enduring until we’re put in a situation where we choose to be strong, courageous, & brave. I’m Megan & 29 years old. I have a genetic connective tissue disorder, Ehlers-Danlos Syndrome (EDS). EDS

Comments

@ladyzeebs I understand that EDS is difficult to diagnose, how did they end up reaching your diagnosis? @travelinghaloofhope

@handmadewithheart.com.au Love this 💙

Nothing extra here! Simple is best. Oatmeal, honey (can sub maple syrup), cantaloupe and sweet potato purée. Plantbased, naturally gluten-free and @paddisonprogram compliant. Eat for your health.
Katie Hovland - @eggontheside Instagram Profile - ingigram.xyz
eggontheside
9

Nothing extra here! Simple is best. Oatmeal, honey (can sub maple syrup), cantaloupe and sweet potato purée. Plantbased, naturally gluten-free and @paddisonprogram compliant. Eat for your health.

Brooklyn, New York
Comments

@eggontheside @candicekumai thank you! I was considering changing it since I’m plantbased now....maybe I’ll keep it! 😊

@eggontheside • • • • • • #plantbased #vegan #rheumatoidarthritis #naturalhealing #glutenfree #thefeedfeed #cleaneating #healthyfood #realfood #easymeals #healthyeating #nutrition #wellness #mindbodygreen #eeeeeats #wellandgoodeats #spoonie #wholefoods #vegansofig #invisibleillness #williamsburg #foodblogger #hashimotos #selfcare #foodblogger #wellnessblogger #oatmealbowl #healingfoods #foodismedicine